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Keep Back Pain Away With These 6 Low Intensity Stretches Video
If you one of the people who experience reoccurring back pain and wonder what you can do to make it stop, there are strategies that might help you. Making exercise a part of your daily routine can...
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This Is What Happens In Your Body If You Eat One Avocado A Day Video
Avocado is getting a lot of attention lately – have you heard that joke about millennials and their overwhelming love for avocado toasts? Well, if millenials are to blame for bringing avocado back into the mainstream spotlight,...
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Your Illustrated Guide To Different Kinds Of Oils Infographic
We think that we know everything about oils, do we? After all, an oil is an oil, and there is nothing complicated about it, right? But if you start your journey into the uses of oils for...
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Learn How To Use The Power Of Ginger For Your Hair Infographic
If you’re not a complete newbie in the world of healthy living, you probably are well aware that ginger is a kind of powerhouse when it comes to its nutritional properties. And indeed, the benefits of this...
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Essential Oils Most Beneficial For Stretch Marks, Scars, And Dark Spots
Everyone tries to keep their body in good shape, eat well, exercise and do what they can to stay healthy. Sometimes, life throws in a little wrench in the form of stretch marks, scars or dark spots...
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Do You Use Turmeric As A Natural Preservative?
It has become quite popular to live a natural lifestyle and use as many natural products as possible and it seems that the trend is also spreading to the scientific community. Recent years has seen research turn...
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The Underrated Benefits Of Ice Cubes!
The skincare market is literally exploding with new products every single day and there are so many options for every kind of ailment or need. There are expensive creams and skincare products made with all sorts of...
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Everything You Need To Know About The Nordic Diet
It seems that local, fresh food is just what the doctor ordered – all kinds of diet and food lifestyles are popping up that are centered around eating fresh, local produce with an emphasis on plants instead...
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Easy DIY Face Masks For All Skin Types Video
Making your own face masks at home instead of buying them at the store may be a good investment in the health and beauty of your skin, as well as an effective way to save some money....
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Cold Brewed Tea: Everything You Need To Know
When summer has you in its grip, the first thing you look for is a nice, tall glass of anything iced. Summers seem to be synonymous with iced tea and who are we to mess with the...