Search results for "art"

Avoid Diabetes With These Simple Tips

If you thought of diabetes in the same way you did a cold, the statistics would be frightening. In fact, you could even say that diabetes is spreading at an alarming rate across our population. Recent studies...
Can Your Diet Affect Your Thyroid Health?

Many people know someone with a condition called “hypothyroidism,” which contributes to weight gain, and loss of energy among many other symptoms. But how many people could, when asked, explain what their thyroid is? Not many, and...
Will The Sugar Tax Help Fight Obesity?

For years, people kept following low-fat diets and wondering why they couldn’t lose weight, when the problem may have been that diet coke they were sipping. If you’ve been following health and nutrition news, then you probably...
High Protein Veggie Salad Recipe That Is Worth Giving A Try Video

Whether you are on a plant based diet or simply trying to scale back on animal products and diversify your nutrition, knowing your proteins is important. Like for example, can you get enough of it without eating...
Health Benefits Of Eating Boiled Eggs

High in nutritional value Eating boiled eggs is possibly the healthiest way to eat eggs because they are cooked without oil or butter, which adds extra calories and fat to the meal – and it does not...
Mindset Beats Calories: Do Your Thoughts Determine How Full You Feel After Eating?

Most of the time when we see the calories listed on a label, we take it for granted that the label is being truthful. We also take it for granted that an item with more calories would...
Do You Have Enough Potassium In Your Diet? Infographic

Potassium is an important element that plays a role in the functioning of your body and its organs. A healthy amount of potassium can be beneficial for relieving high blood pressure, stroke and various heart disorders, as well...
Tired? You Might Not Think Of This As The Reason!

When many people feel tired, their first impulse is to reach for a cup of coffee. Caffeine, that natural stimulant which so many of us are dependent upon, will certainly perk you up. But caffeine is also...
4 Easy Slow Cooker Recipes For An Effortless Dinner Video

Slow cooker really comes in handy when you need an easy and awesome meal to be done with a minimum of effort on your part. Another point for slow cookers is than they are not expensive and...
The Best Sleeping Positions And More!

How well are you sleeping? Sleeping is something so simple and so natural, yet good sleep isn’t all that easy to master. Poor sleep has been associated with several health problems, ranging from stress and anxiety to...

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