Search results for "art"

How To Raise Your Serotonin Levels And Why You Should

When people start to talk about the brain, depression, and how to feel more positive, serotonin levels always are mentioned. But what exactly is serotonin, and why should you concern yourself with raising these levels? Serotonin is...
10 Foods You Should Eat For Your Joints And Foods To Avoid

It’s not just older people who walk around with aching joints — young kids go through growth spurts, and just about anyone could end up with a pulled muscle or joint that is causing them pain. You...
Your Ultimate Guide To The Top 20 Low-Carb Vegetables Infographic

Vegetables are generally full of vitamins, minerals, and other nutrients. At the same time, most of them are also low in calories and contain only small amounts of carbs. So if you’re trying to adopt a low-carb...
What To Do If You Get Stung By A Bee

For most people, getting stung by a bee is a minor inconvenience. It may have already gotten you by the time you even realize you have been stung. Usually, the most that will happen will be a...
Refreshing Make-Ahead Smoothie Pack Recipes Infographic

It’s true that preparing smoothies is pretty easy — just chop up the ingredients and blend them together. But you can make it even less time-consuming by using this little trick. Freezer-pack smoothies are your key to simplifying...
Brussels Sprouts: They’re Small But Powerful Video

Mini relatives of cabbage, Brussels sprouts belong to the same cruciferous family. While you probably remember them from your childhood, these powerful vegetables deserve a closer look. Brussels sprouts are packed with antioxidants, can reduce the risk of...
Is There Any Harm In Synthetic Vitamins?

You have a busy life but you are trying to be good to yourself and eat the right foods. There are days when you just don’t have the time to make the best choices, so not only...
Grapefruit Essential Oil: What Is It Good For? Infographic

Grapefruit is amazing eaten on its own or added to a smoothie or a salad. And it’s good for your health as well, thanks to all the vitamins it contains. Grapefruit oil is a popular remedy used...
5 Great Lemonade Recipes For Sunny Days Video

As the days become warmer and warmer, we start looking for ways to keep ourselves cool and refreshed. What could be better for this purpose than a glass of tasty lemonade? We aren’t talking about the lemonade...
Antioxidants – 10 Myths Everyone Should Know

When you shop at the grocery store, it seems that so many products today boast that they contain antioxidants. With our vision of being healthy, many people buy the products because of these claims. The problem is...

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