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10 Blueberry Benefits Infographic

Blueberry has been supposed to be an excellent remedy for sight problems since ancient times. Nowadays blueberry keeps its popularity and is getting more and more popular due to a number of other not less healthy benefits....
Red Foods – The Top 10 New Powerhouse Foods

Ok, so we all know the saying “An apple a day keeps the doctor away”, but is it also true that strawberries, beets, raspberries, watermelon, tomatoes, and cherries could do the same thing? Absolutely! Red colored fruits...
Top 11 Completely Natural Remedies to Calm a Cough

Don’t you hate it when you have a nagging, irritating cough? Next time, instead of reaching for on over the counter expensive bottle of cough syrup that may or may not work, try one of these old-fashioned,...
10 Healthy Eating Myths

Probably one of the most frustrating things about trying to eat healthy is all the conflicting information you find around on the internet. One study says that eating fats increases your risk of cancer or disease, while...
Top 5 Foods to Detox Your Body from GMO’s

Sometimes detoxing can be terribly hard on your body and, for some people, it causes rather uncomfortable side effects. However, those pesticides, GMO’s and other toxins have to go.
Is Your Garden Hose Contaminating Your Food?

Many of us have pleasant memories of playing outside with the garden hose on those hot summer days when we were children. Do you remember days like that? Well, the good old days are long over, friends,...
8 Ways Gluten is Making You Fat, Sick, and Tired

Although there are no hard numbers, it’s estimated that perhaps as much as 40 percent of Americans suffer from gluten intolerance. This means that, for those people, eating foods that contain grain products, such as wheat, rye,...
Compelling Evidence that Avoiding the Sun is Dangerous

Results of a recent study released in June of 2014 in The Independent (United Kingdom) showed that women who avoid the sun during summer as twice as likely to die as those who enjoy the sun every...
10 Amazing Health Benefits of Asparagus

You really know spring is here when you start to see fresh asparagus for sale in your supermarket. Almost everyone loves the taste of asparagus, but you probably didn’t know just how truly great it is for...
Got Allergies? Avoid these 7 Mistakes

We all know someone who has seasonal allergies. With more than 50 million people plagued by hay fever, there are a whole lot of people looking for a little relief when the pollen hits the fan. However,...

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