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Search results for "black man"
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Everything You Need To Know About The Nordic Diet
It seems that local, fresh food is just what the doctor ordered – all kinds of diet and food lifestyles are popping up that are centered around eating fresh, local produce with an emphasis on plants instead...
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Cold Brewed Tea: Everything You Need To Know
When summer has you in its grip, the first thing you look for is a nice, tall glass of anything iced. Summers seem to be synonymous with iced tea and who are we to mess with the...
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15 Reasons Why You Should Include Kombucha In Your Diet
Even though kombucha has been available for centuries, this fermented tea has just started to catch on with the popularity of fermented products. Kombucha can be originated from white, black, or green tea. The fermentation process lasts...
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This Is Why Folic Acid Is Crucial
Folic acid is a B vitamin, Vitamin B9, and it plays an important role in the development of human bodies. Folic acid is one of the ingredients in the synthesis of nucleic acid, which itself is one...
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12 Mind Blowing Foods That Can Hurt You If You Eat Too Much
There are so many wonderful foods in this world, sometimes it’s hard to stop eating your favorites! However, there are plenty of good reasons to practice moderation in your life, one of them being that some foods...
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Daily Fiber Benefits: These Are Crucial!
Fiber is increasingly in the news for its important role in digestive and heart health. But how much do you really need? Women should be consuming about 25 grams of fiber per day, and men should consume...
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This Organ That No One Thinks About Is More Important Than You Know
Most people never give their spleen a second thought — until there is a problem. There are many articles about the liver and gallbladder, even the kidneys, but when was the last time you read anything about...
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Foods To Keep Your Blood Sugar Level Steady (Surprisingly, But Not Just For Diabetics!)
Monitoring your blood sugar levels is not just for diabetics. It’s important for everyone to be aware of what their blood sugar level is and why it’s important to maintain it, what side effects you can have...
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Top 5 Natural Remedies For Treating Sunburn Infographic
Sunburn can happen after too much exposure to the sun. It is the most common during summertime when the sunlight is strongest and warmest. Many people experience mild sunburn symptoms, such as redness and painful sensations that last...
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25 Ways To Use Aloe Vera That Will Blow Your Mind!
Aloe Vera is one of the most popular houseplants around. It’s easy to grow, and has a reputation for being great in the kitchen for common household burns. Most people, however, have no idea about the almost...