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Bad Eating Habits And How to Break Them Once And For All Infographic
What if we told you that healthy eating and weight loss can be easier than you think? Maybe the secret lies not so much in your diet, but in little ingrained habits you may not even be conscious...
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The Unlimited Health Benefits Of Goji Berries Infographic
Have you heard about the superfood called goji berries? They’re becoming quite popular in the health food community, and that’s for a good reason. They came to us from China, where these powerful berries have been used...
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Is Your Sunscreen Causing More Cancer Than The Sun?
You have been warned for years about the damage that the rays of the sun can do to you. You are doing everything you can to avoid the chances of contracting cancer from the ultraviolet rays of...
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Take Your Dishes To A New Level With These Spice Combos Infographic
Have you ever wondered what the spices make up in some of your favorite exotic dishes? Or maybe you just want to experiment and create your own variations of the well-known seasonings? The answers are in the...
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Iodine: Why It’s Important And How To Avoid Its Deficiency Infographic
Iodine is a vital trace mineral which plays an important role in the growth, development and healthy functioning of a human body. More than half of the iodine in our systems is concentrated in the thyroid gland, the...
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Zero-Calorie Foods That Will Help You Lose Weight Fast Infographic
Do you know about zero-calorie foods? They contain such a small amount of calories that the energy needed for the digestive process simply cancels it out. As a result, you don’t put any excessive calories into your...
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Make Your Air Travel Healthier With These Simple Hacks Infographic
Traveling can be exciting and full of enjoyable memories. However, we can’t always say the same about the hours spent on the plane. Frankly speaking, they’re often quite uncomfortable. And it’s even more so for those who travel...
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11 Powerful Foods For Balancing Your Hormones Naturally Infographic
Hormones are highly important for our overall health, as well as its individual aspects. Produced by different glands and organs, such as the pancreas, adrenals and thyroid, they affect many processes and functions of your body. It’s...
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15 Ways You’re Damaging Your Eyesight Without Realizing It Infographic
Everyone would agree that having good eyesight is important. However, not many of us actually take the steps necessary to maintain our vision and eye health. You know how it happens. As long as our eyesight is all...
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Choose Your Juice: Find The Perfect One For Your Health Infographic
Adding a good juicing plan can be an important part of building a healthy diet. It’s a great way to improve your health by getting the necessary vitamins and giving yourself an energy boost. You probably know that the benefits...