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This Is Why You Need More Natural Foods In Your Diet Infographic

It’s been proven many times that a diet full of natural, whole foods is critical for maintaining good health and avoiding a range of diseases. Still, the average person’s daily diet is far from perfect. But what makes natural...
Scientific Proof That Olive Oil Is Healthy For Us

You may have to follow a low-fat diet but there is no question that our bodies require some fat in order to work properly. The good news is that virgin olive oil is one of the best...
5 Questionable Food Ingredients You Should Avoid Infographic

Everyone who is interested in their health knows that sticking to whole natural foods is always a good idea. However, we all live in the real world, and sometimes we find ourselves in situations where processed foods...
Diet Versus Exercise: Which Is More Effective For Losing Weight?

Have you ever known someone who absolutely killed themselves in the gym, but never seemed to lose any weight? Have you been that person yourself? It’s more common than you might think, and when it happens, it...
Beware: 10 Things You Didn’t Know About Silver Fillings Video

Did you know that “silver” filling are actually not silver at all? They contain about 50 percent mercury, which is an undeniably toxic element. In fact, it’s been acknowledged that it has no safe level of exposure,...
10 Amazing Ways To Use Olive Oil In Skin Care Infographic

There’s nothing new about using olive oil for your skin – people have known it to be effective since ancient times. Referred to as “liquid gold,” it’s long been prized for its moisturizing, anti-aging and healing properties. And indeed, modern...
14 Reasons Why You Should Make Green Tea Your Drink of Choice

When you find out all the health benefits you can get from drinking green tea it won’t surprise you to know that it was first recognized as a form of medicine. It is in recent years that...
Facts About The World Of Coffee (And Coffee In The World) Infographic

If you can’t imagine your morning without a cup of coffee, you’re certainly not alone – millions of people all around the globe follow an almost identical routine every day. Have you ever thought about how much...
11 Foods That Help Fight Cellulite

Cellulite. Just about every female knows what it is but most don’t know what causes it. And even fewer know what you can do to get rid of it. To begin with, cellulite is described as the...
Green Grocery Shopping Tips To Improve Your Health And The Environment Infographic

Have you always wondered what you can do to make a contribution to a better environment? Most of us would probably like to, but we have no idea how. Going green is the perfect way to make...

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