Search results for "by"

Understanding Addiction: How Does It Happen? Infographic

The word “addiction” comes from a Latin phrase meaning “enslaved by.” And if you’ve had any experience with overcoming this condition, you probably understand very well why it was named in such a manner. In general terms, addiction involves...
Does Nutrition Really Affect Your Stress Levels?

If there is one thing everyone seems to want less of, it’s stress. When you think about it, what is considered a “modern” lifestyle really isn’t natural at all. The 9-5 work day, commuting, paying bills, the...
Are You Aware Of These Food Industry Lies? Infographic

Some food companies, especially larger businesses, are known for the lack of truth in their marketing campaigns. They frequently lie about their products in order to trick us into buying them. It’s not surprising, because most of...
Don’t Let Food Labels Fool You Infographic

If you ever feel confused and overwhelmed by food labels, don’t worry, you are not alone. Trying to understand what they mean can be really tricky these days. Especially when you don’t have a lot of time...
10 Smoothie Recipes To Keep You Healthy And Energized Infographic

If you, like most people, make yourself a cup of coffee as soon as you step into the kitchen in the morning, you might consider changing this habit. Why not nourish yourself with something healthier, instead of beginning...
How To Stop Being A Soda Addict Infographic

Everyone knows that drinking soda doesn’t do you any good. However, not many of us can easily say no to its sweet and refreshing taste. For some people, mere enjoyment becomes a true addiction. You probably know how...
Top Tips To Skyrocket Your Energy Throughout The Day Infographic

If you find yourself in a situation where you have difficulty getting up in the morning, feel sleepy and tired, have trouble concentrating, or simply don’t have enough energy to get through the day, it’s time to make some...
Can Omega-3 Fats Really Speed Up Recovery After A Heart Attack?

Omega 3 fatty acids are widely considered one of the healthiest additions a person can make to their diet. But new research shows that it can be especially beneficial to people who are recovering from one of...
12 Of The Top Ingredients In Food Today That Cause Dementia And Alzheimer’s

There is no denying that food affects the body and the mind. Our modern day diet, which we think is so good, contains many ingredients that are linked to many cognitive problems, such as dementia and Alzheimer’s....
Upgrade Your Snack Game To Get More Fiber And Protein Infographic

Can you imagine going through a single day without snacks? Nowadays they play a more important role in our daily diet than ever before. Between-meal bites are simply essential – they make up about 25 percent of an...

‹1149150 151 152...344 ›