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5 Steps To Green Juice Infographic
Adding more greens to your diet is always a good idea. Green-infused dishes and drinks make us feel more alive, energetic, and full of vitality. Drinking green juice is also one of the greatest ways to give...
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Who Is Fatter? Infographic
Obesity is a dangerous threat to the health of modern society and one of the causes of premature death. As we all know, diet plays a very important role here. And we are talking not only about...
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Choosing Between Yoga And Pilates Infographic
Yoga and Pilates are becoming more and more popular, though yoga appeared more than 5,000 years ago and Pilates was created by Joseph Pilates in the 1920s. If you want to be on trend and not lag behind all...
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Best Supplements To Take While Pregnant
Today, we would like to tackle the subject of pregnancy supplements. Right off the bat, we want to say that you should NEVER take ANY type of supplement without speaking to your OBGYN first! The suggestions that...
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10 Simple Habits That Will Give Life That Peaceful, Easy Feeling
Today’s life is hectic as all heck, isn’t it? Between work, school, family obligations, religious devotion, and more, most of us have actually become accustomed to a chaotic existence. Usually, when your schedule becomes so crazy that...
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Yoga Poses To Balance The 7 Chakras Infographic
There are 7 main chakras, and it is believed that each of them is located in a certain part of the body. When you open your chakras, you get filled with energy and, thanks to that, reach your highest...
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Antibiotic Alternatives Your Doctor Won’t Tell You About
We don’t want anyone to get us wrong – antibiotics are a good thing. Ok, they are a great thing. They are true life savers that have given us longer lives, stopped many life threatening infections, and...
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6 Types Of Anxiety Disorder Infographic
According to a World Health Organization survey, anxiety is considered to be the most common mental disease in the world. Here is a very useful infographic that will help you to become more educated in this topic. You...
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This One Food Causes Brain Damage And Breast Cancer – Stop Eating This Today!
Many Americans are making the switch to healthier eating by consuming less meat. One of the things some people try is to add tofu to their diet. You see this product being sold in many forms: Tofu...
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7 Rules Of Better Eating Infographic
Healthy eating habits not only help your body stay protected and prepared for any possible diseases, but also can help you lose undesirable weight. If you’ve decided to change your diet and pay more attention to your eating habits,...