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  • Dietary Supplements.

    8 Supplements Every Vegan Needs (#4 Is Easy Enough)

    Living a vegan lifestyle certainly has its share of health benefits, but there are some drawbacks that most vegans would like to overlook. For the sake of your health, you should take an honest look at the...

  • Healthy Diet. Flax Seeds

    12 High Fat Foods That Are Surprisingly Healthy

    All it takes is one walk around your local supermarket, and you will see low fat everything. Low fat chips, low fat dairy products, low fat cheese, low fat cookies, just about every processed food proudly states...

  • 10 Things They Never Tell You About Lemon Water

    If you are into improving your health and helping your body rid itself of the toxins you are exposed to on a daily basis, then you are probably drinking lemon juice in water each morning. You probably...

  • Coloured toothpaste

    8 Natural Alternatives To Fluoride (#5 – Who Knew?)

    In case you have been living under a rock for the last few years, fluoride has been shown to be an endocrine disruptor for quite some time. There has also been some disturbing evidence lately showing just...

  • Does Being Cold Mean You’ll Catch a Cold? Video

    5% – 20% of Americans catch a cold or the flu annually. A lot of people are sure that being cold may cause a cold, but actually, seasonal illnesses such as the common cold and the flu...

  • The Powerful Effects Of Berberine (No, We Aren’t Talking About Carpet!)

    When talking about supplements, there is one that has gotten very little attention, despite the fact that it is probably one of the most impressive ones on the planet. Berberine has been shown to have many powerful...

  • The Truth About CFL and LED Energy-Saving Light Bulbs

    In case you haven’t heard, the United States is phasing out the 40 and 60 watt low efficiency incandescent light bulbs. This means that soon, unless you plan on using higher watt bulbs, you will be forced...

  • 15 Natural Methods To Deal With Endometriosis (#12 Is Super Effective!)

    Attention ladies everywhere! You have probably heard the word endometriosis, but you aren’t really sure what it means or what causes it. You might know someone who is going through it, or perhaps you have even wondered...

  • 5 Ways To Use Coconut Oil For Beauty Video

    Coconut oil is a great natural remedy for health and beauty. The oil is used in cooking, medicine, and cosmetics. It was used widely by the pharaohs of ancient Egypt. In this video you’ll learn 5 tips on how...

  • 12 Best Ways To Prevent Stretch Marks

    It is much easier to prevent stretch marks on your skin than to minimize or reverse them later. If you are trying to become pregnant, if you just found out that you are pregnant, or if you...