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Why Hugh Jackman Meditates Video

In the video below, Australian actor Hugh Michael Jackman tells Howard Stern how transcendental meditation has changed his life. Transcendental meditation is a type of meditation that uses mantras. This type of meditation is suitable for a beginner...
15 Health Benefits Of The World’s Most Hated Vegetable

Almost everyone likes fruits and vegetables, but let’s face it: Everyone has different tastes. What tastes great to one person may seem terribly bitter or just plain nasty tasting to another. It has to be said, however,...
10 Natural Home Remedies For Swollen Lymph Nodes (Love #5!)

If you have ever had an infection, then you have probably had swollen lymph nodes. We have lymph nodes all over our bodies, but most notably in our neck (directly under the jaw), the armpits, the groin,...
12 Natural Ways To Fight Oral Thrush (You Should Be Doing #6 Everyday)

You, or perhaps someone you care about, have more than likely had to deal with a common yeast infection called oral thrush or oropharyngeal candidiasis. This is an overgrowth of yeast inside the mouth that commonly affects...
12 Shocking Health Benefits Of Whiskey (You Won’t Believe #9!)

No matter if your preference is for Jim Beam, Jack Daniels, Fireball, or Wild Turkey, almost everyone has a favorite whiskey, even if they won’t admit it. Did you know that the demand for whiskey is outpacing...
Top 15 Herbs For Natural Pain Relief (We Can’t Get Enough Of #5)

There isn’t a person on this planet who hasn’t experienced some type of pain at some point in their lives. We are born in pain and will no doubt experience pain on some level throughout our lives....
15 Healthy Foods That Taste Way Better Than Junk Food

Many people believe that in order to eat a healthy diet, they must sacrifice really good flavor. However, if you have ever eaten a homegrown peach, tomato, or strawberries, then you already know that this isn’t true....
Top 20 Vinegar Life Hacks (Try #12 Tonight!)

Most people think that vinegar is only something in pickles, but the truth is, vinegar is a combination of acetic acid and water that is probably the most well-known but underappreciated liquid in the world. Plain white...
How to Use One Thing for Amazing Skin and Hair (You Already Have Some at Home!)

Do you enjoy a big bowl of warm oatmeal in the morning? Maybe you top it with fruit or nuts and bit of honey? You know that oatmeal is good for your insides, and that it has...
10 Ways to Stimulate an Underactive Thyroid Naturally

Your thyroid is a small but very important gland which produces hormones that have an impact on every organ, cell, and tissue in your body. Just a few of the things your thyroid influences are your body...

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