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Cactus Water Vs. Coconut Water: Everything You Need To Know

Every person who is truly interested in their health knows that sugar and empty calories are not their friends. With so many truly tasty, nutritious drinks on the market today, why anyone would waste their money, calories,...
Top 10 Ways You Are Killing Your Brain (#5 – Who Knew?!)

Without your brain, your body is pretty much dead in the water. Of course, without your body, your brain could go on, but life wouldn’t be so great. This dilemma reminds us of the old joke, “Who...
7 Signs Of Skin Cancer That You Should Never Ignore (#4 Is Weird But True!)

It’s the good ol’ summertime, and with that summer sun comes more time outside. This is the perfect time to go to the beach, go camping in the woods, take long bike rides with your kids, and...
12 Super Foods that Fight Fatigue and Win!

Everyone has those days where they work hard or play hard and get exhausted. Fatigue is different from those types of feelings, however. Fatigue includes feelings such as being tired, weak, and a general lack of energy....
12 Remedies For Shiny, Silky Hair In A Minute (#9 Is Fun!)

No matter who you are, if you are over 5 years of age, you want shiny, silky, gorgeous hair. It doesn’t matter if your hair is long or short, straight, curly or wavy — shiny, manageable hair...
12 Health Benefits Of This Little Black Seed (We Are Crazy About #8!)

This little black seed we are going to talk about in this article shouldn’t be confused with any other seed. We are talking about nigella sativa, commonly referred to as simply black seed. However, some people call...
12 Natural Ways to Treat a Staph Infection (#11 is Crazy!)

These are words no one wants to hear “You have a staph infection.” Staph infections come from a type of bacteria called staphylococcus and they are nasty infections to try to fight. Staph infections generally affect the...
22 Top Foods to Help You Sleep Better (No Pills or Alcohol Needed!)

Most people are aware that their Thanksgiving turkey can make them feel sleepy because it contains a substance called tryptophan. What most people don’t know is that there are many other foods that can also work the...
Top 12 Herbs and Spices to Control Type 2 Diabetes (We Love #9!)

In various parts of the world, our life expectancy is continuing to rise. This is good news, however, quality of life does not appear to be rising nearly as quickly. We live longer, but we don’t live...
12 Awesome Health Benefits of One Tasty Fruit (#10 is the Best)

There are many different types of fruit in this world, and they are all sweet, tasty, and have a great deal to offer us health wise. But this one fruit is not only sweet and nutritious, but...

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