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Nutritional Yeast: The Ultimate Health-Booster Infographic

Nutritional yeast is getting popularity as a healthy addition to smoothies, soups, salads and other dishes. What are the reasons behind this and is it really worth all the attention? Nutritional yeast is different from the kind...
San Diego Outbreak: The Reason Hepatitis A Spread

Hepatitis A is a disease caused by a virus that attacks the liver and leads to the inflammation of this vital organ. It is a communicable disease, and this means it can be passed from one person...
What Does Walking Say About Heart Disease Incidence?

Science has allowed us to unveil many connections that we previously thought were unrelated. One of these connections is the topic of this article. Yes, apparently there is a link between your walking speed and the risk...
Cold Days Inspired Breakfast – Apple Pie Smoothie Video

Are you finding it hard to stick to the rule “one apple a day”? This smoothie recipe might be what you need to add some healthy nutrients to your daily diet. Having the flavor of the beloved...
10 Great Ways To Use A Pumpkin You May Not Be Aware Of Infographic

Pumpkins are the main food during the harvest and holiday season. It’s safe to say that fall celebration wouldn’t be the same without them. What do you do with the pumpkin once Halloween has come and gone?...
Top 10 Foods To Help You Lose Weight Infographic

Not all foods are created equal. And it’s even more so when it comes to choosing the right diet for weight management. Different nutritional options affect your health and body weight in different ways. Are you looking...
Healthy Granola Recipe And 5 Ways To Serve It Video

Granola is definitely one of the most popular snacks and morning meals. However, it’s also one of the most deceptive healthy foods you can think about. Often considered to be harmless and marketed as healthy, granola isn’t...
9 Health Benefits Of Coconut Milk Infographic

The popularity of coconut milk seems to go over the charts these days. Not only a great plant based alternative to cow’s milk, but also a nutritious food in itself, coconut milk is nothing short of spectacular....
Tips For Having The Relaxing Bath On Saturday Evening

In the present modern world, it could be observed that the level of stress that one faces all the time tends to be on the rise. People have to cope with many things to keep up with...
Are Walnuts The Secret To Weight Loss?

Everyone is always looking for a dietary hack that will help them lose weight. Some people embrace the Atkins Diet while others stick to the traditional low-fat options of muffins, yogurt, and everything in between. But a...

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