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  • How Practicing Yoga Can Actually Fight Disease

    Do you know one of those people who do yoga regularly and, let’s be honest here, although you admire their flexibility, you don’t consider their yoga routine to be a ‘real’ workout? Yoga simply can’t give you...

  • Nutrition Packed Foods to Eat All Day, Every Day

    Although there is no true definition of what a ‘superfood’ really is, it’s often used to describe foods that are nutritionally dense, low in calories, and are natural and unprocessed while being packed with vitamins, minerals, phytonutrients,...

  • Grow Longer, Thicker, More Beautiful Hair Using This One Vegetable

    Many people are faced with the problems of hair loss, thinning hair, or hair breakage. Experts will tell you that we all lose about 50 to 100 hairs each day and this is considered normal. We generally...

  • Natural Home Remedies for Tooth Decay and Cavities

    People are gradually waking up to the truth about the importance of nutrition. When you give the body the nutrition it needs, it can heal itself from just about anything. That includes dental cavities. Most people mistakenly...

  • Royal Bee Jelly: Healthy or Hype?

    You have probably seen royal jelly, sometimes called royal bee jelly, advertised in everything from eye cream to shampoo and at the same time you have probably wondered, does it really work? Royal jelly comes from the...

  • Get In Your Daily Requirement of Veggies Without Living on Salads

    Everyone knows that veggies are a vital part of eating healthy and being healthy, but if you aren’t one of the veggie loving crowd, getting in your daily requirement can be difficult. Do you feel as if...

  • Can You Really Eat Pumpkin Leaves?

    Almost everyone knows the juicy goodness of pumpkins but how many of you know that pumpkin leaves are darn nutritious? If you have ever really looked at a pumpkin leaf, it’s understandable why few people think of...

  • Easy Ways to Lower Your Risk of Developing Ovarian Cancer

    Everyone knows that cancer prevention is important and even more so for cancers that are not easily detected in their early stages. Ovarian cancer is one of these, as it often has no symptoms in its early...

  • How to Tell if You Have Parasites and What to Do About Them

    Most Americans believe that internal parasites are something that happens to people in “other countries,” such as third world or developing countries. It is true that you will find parasites there, perhaps more so than more developed...

  • Oregano Oil: One of the Most Powerful Oils on the Planet

    You might only think of oregano as something you put in your spaghetti sauce or other Italian foods, but oregano is a very powerful herb that has unique and multiple healing properties. Oregano has more than eight...