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The Shocking Truth about Teas from India
A few days ago, an independent organization that is well known for protecting and serving the environment, Greenpeace, made headlines after reporting the results of a study that involved what everyone thinks of as a healthy beverage...
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Pre-Workout Meal Planning – Improve Your Fat Burning Potential!
Although many of us think about what we eat for breakfast, what we are going to eat for dinner, and the like, but how many of us truly think about what we are going to eat before...
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6 Delusions Most People Have About a Gluten Free Diet
Going gluten free seems to be the current diet craze right now, but how many people actually understand what this really means? Has your BFF suggested you go on one or has your doctor suggested you might...
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10 Outstanding All Natural Sources of Calcium for Healthy Bones
Calcium is a vital macro mineral that is vital to the body as it strengthens bones and teeth, improves alkalinity within the body, and helps our heart muscles to work properly, relaxing and contracting. Like all minerals,...
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Now We Know Why Americans are So Fat!
It’s no secret that Americans are, for the most part, fat and getting fatter. Why is that? Well, a new study suggests that it’s because we’ve been doing things wrong for a long time. It’s not the...
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9 Amazing Benefits Of Yoga Infographic
Yoga is a huge topic that is full of endless health benefits. The infographic below is not an exception and it also tries to show you, that yoga does deserve our attention. It is not just another...
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9 Herbs to Improve Kidney Health and Stop Stones
Your kidneys are one of the most underappreciated, yet one of the most important, organs in your body. Each and every day, they filter about 200 liters of blood and remove about 2 liters of water and...
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Make Your Own All Natural Real Ginger Ale
With all the bad press cola and diet cola drinks have gotten lately, is it any wonder that more and more people are turning to good, old fashioned, ginger ale? Especially since the news has gotten around...
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How to Recognize the Symptoms of Ebola
With cold and flu season around the corner it’s more important now than ever before to protect yourself from viruses and to know the symptoms of Ebola. With at least 3,500 dead from this disease in West...
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First Ebola Transmission Outside of Africa Confirmed in Spain
A member of a medical team in Spain, specially trained to treat those with Ebola in a modern day hospital, has been confirmed to have contracted this deadly disease in Spain from a patient they were treating....