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13 Everyday Habits that Make You Age Faster
When you look in the mirror in the morning, do you feel like you are aging faster than your years? If you don’t like what you are seeing in the mirror, then perhaps it’s time to re-evaluate...
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Don't Ignore Heart Disease! Infographic
Most of people do nothing when they have some pains and they are just waiting for some mythical end of their suffering. Heart is the main part of our organism and is supposed to be like a...
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Don’t Ignore Heart Disease! Infographic
Most of people do nothing when they have some pains and they are just waiting for some mythical end of their suffering. Heart is the main part of our organism and is supposed to be like a...
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10 Ways You Are Ruining Your Immune System
Staying healthy and avoiding the flu isn’t just about avoiding those coughing, sneezing co-workers or using a gallon of hand sanitizer every week, it’s the little things that really make a difference. Our personal relationships at home...
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10 Best Antioxidant Rich Foods
Anyone who follows health news knows the benefits of antioxidant foods. Antioxidants are valued for their amazing ability to fight aging, cancer, and heart disease. Want to know which foods have the highest antioxidant levels? Check out...
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10 Easy All Natural Remedies for Anxiety
Oh no, here it comes again! Those anxious feelings about (take your pick here) money, family, love, health, work, or whatever it is that brings you anxiety. Your heart starts racing, your breath is rapid and shallow,...
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8 Little Tricks to Make Your Life Healthier
Everybody wants to be healthier, but did you know that just by making some simple, everyday combinations of certain things, you can improve your health without even trying. It doesn’t get much easier than that! Want to...
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10 Top Tips for Using Lemons instead of Beauty Products
Everyone knows lemonade is a super refreshing drink, but did you know that lemons have been used for literally hundreds of years to improve the skin, hair, and other beauty uses? Lemons can freshen, whiten, and brighten...
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The Top 10 Health Risks of Wi-Fi
There is hardly a person in the USA who doesn’t have Wi-Fi in their homes or business. Or if you somehow lack it at home, there is Wi-Fi everywhere we go; restaurants, hotels, airports, coffee shops, even...
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10 Health Habits That Aren’t Quite as Bad as You Think
We all know the really dangerous bad habits; smoking, heavy drinking, eating candy at every meal, watching Fox news. Seriously though, how about some of those other habits? You know the ones you try not to think...