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  • Learn About Health Benefits Of Chamomile Tea Infographic

    Learn About Health Benefits Of Chamomile Tea Infographic

    Even if you’re are not that interested in herbal tea and tea in general, you have probably heard about chamomile. It’s a popular variety of tea which can be easily found on the market and used as...

  • Is It A Real Superfood!?

    Oatmeal has been highly rated in terms of  health for many years. Studies have shown that it is packed healthy elements such as fiber, vitamins, and essential minerals. Eating oatmeal for breakfast provides you with calories, protein,...

  • Top 15 Spices You Should Have In Your Kitchen Cabinet

    If you have ever been to a Chinese or Japanese restaurant, you would agree that there abounds an atmosphere in them that is not common to the restaurants found in the west. The display of cultural culinary...

  • Easy Homemade Preserved Lemons Recipe Infographic

    Easy Homemade Preserved Lemons Recipe Infographic

    Most people know that lemons are extremely beneficial for their health. Adding them fresh to your drinks and dishes is a great way to load up on essential vitamins, but it is not the only way to...

  • Top 6 Recipes For Homemade Spray For Hair Growth

    Having strong and healthy hair may go a long way for us to retain the beauty that our curls give us, and this can be achieved by treating it consciously. Taking care of our hair can be...

  • The Do’s And Don’ts Of New Year’s Resolutions

    Faster than a speeding bullet, the New Year is rushing towards us! Almost everyone makes some type of resolution, even though many people like to call them other names; goals, plans, ambitions, pledges, promises, or a vow...

  • 12 Ways You Can Stay Healthy Over Christmas

    This the season to be jolly, but is it possible to stay that way? There is no doubt that the Christmas season is one that so many of us look forward to, but it is also a...

  • What Really Causes “Chemo Brain?”

    Several years ago, I watched my father sit at his desk, frustrated. My father, who was an engineer, was trying to measure for new shelves. He tried for more than 25 minutes, unable to get the correct...

  • How To Effectively Avoid A Cold This Winter

    A cough, a sneeze, and it’s that time of year again. Everyone around us is getting sick. Our families, our co-workers, even fellow commuters, it seems like colds and flu spread faster than you can believe. It’s...

  • Don’t Drink THIS If You’re Thirsty!

    You may have heard talk about how the average person should drink 64 ounces or 8 glasses of water each day.  This number proves to be overwhelming for many.  Our bodies are nearly 70 percent water, and...