Search results for "cass"

12 Super Foods that Fight Fatigue and Win!

Everyone has those days where they work hard or play hard and get exhausted. Fatigue is different from those types of feelings, however. Fatigue includes feelings such as being tired, weak, and a general lack of energy....
15 Reasons Why You Should be Adding More of This Spice to Everything!

Valued all over the world for its slightly sweet and slightly spicy flavor, cinnamon is also prized for its medicinal compounds. This spice has been used for centuries as a means of alleviating certain symptoms and curing...
15 Mind Blowing Veggies You Need to Eat More Of (# 6 is So Good!)

Everybody knows that eating fresher, organic vegetables is the single most important dietary change you can make to reduce your risk of all kinds of health problems, including cancer, as well as improve your overall health and...
Calling All Vegans: We Have a List of 12 Powerful Sources of Protein

As word gets out about factory farming and the horrible ways in which animals are kept and slaughtered, more and more people turn to a vegan diet or at least look for alternate sources of protein. The...
Make Your Own Healthy Seasoning Packages

Due to all the chemicals and additives in foods today, many people are returning to home cooking. If you are like many people, you find those little seasoning packages for things like chili or spaghetti sauce super...
15 Amazing Uses for Alka-Seltzer You Never Dreamed Of!

If you thought that Alka-Seltzer was only good for indigestion, bloating, and headaches, you might be shocked by what you read here. Alka-Seltzer has been around since 1931 and people have found dozens of uses for it...
5 Great Gluten Free Recipes Using Plantains Instead of Flour

If you have decided to go gluten free but are worried that you will miss some of your favorite foods, we have good news. Did you know that you can use plantain bananas in place of almost...
Why You Should be Eating More Edible Weeds like Purslane

Some people feel that for every illness or ailment man has, there is something growing under the sun that can either heal it or prevent it from occurring. Thanks to modern science, some of this is proven...
Want Super Health? Eat Plenty of These Two Common Veggies

Throughout history, plants have evolved and developed rather sophisticated systems to help protect them from the weather and predators. These complex systems can help us by improving our immune system and lowering or eliminating oxidative stress, the...
Make Your Own Homemade Healthy Green Powder

Who doesn’t need more greens in their lives? Everyone can benefit from green veggies, but how many of us really eat as many as we should? If you aren’t using green powder, maybe it’s time that you...

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