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Why It’s Harder To Lose Weight Today Than 30 Years Ago

It’s no secret that there’s an obesity problem in a growing number of countries. As the years have passed, the finger has been pointed at one potential culprit after another. First it was fat, then it was...
15 Reasons Why You Should Include Kombucha In Your Diet

Even though kombucha has been available for centuries, this fermented tea has just started to catch on with the popularity of fermented products. Kombucha can be originated from white, black, or green tea. The fermentation process lasts...
Easy Vegan Swaps For Making Your Diet More Plant-Based Video

Contrary to the popular opinion, plant-based diet doesn’t necessary require you to give up all animal products. You can just add more vegetables, fruits, and other healthy products without cutting out everything else. Just shifting the focus...
Vitamin Deficiencies And Autism: Things You Must Be Aware Of

The causes of autism have been hot topics in the news for several years now. Part of the reason for the increased interest is that cases of autism have been on the rise since the late 1980’s....
How The Color Of Food Packaging Affects Your Sense Of Taste

There may be more to food than meets the eye, but in many cases, what your eyes perceives can have a major effect on whether you find that food appetizing or not. A new study has shown...
10 Worthy-To-Follow Ways To Snack Smarter (#8 Is Our Top Fav!)

Snacks, though light and sometimes ordinary, are parts of your food intake. They may not give the hunger satisfaction that we derive from the main course of meals taken by us in the morning, noon, or evening,...
Dandelion Tea Health Benefits And Recipes You Need To Try Infographic

Do you eradicate dandelion herb in your backyard or garden? If so, there are some reasons to reconsider it. Dandelions may not be the rarest and most appreciated of plants, but it doesn’t mean that they are...
Use The Power Of Oatmeal And Honey To Get Rid Of Acne Infographic

Oatmeal is one of the most famous and popular breakfast options. Of course, it gained all this love and respect for a reason. Oats are considered to be one of the most beneficial grains in the world....
Make Your Home Smell Like Sunshine With These Summertime Essential Oil Blends Infographic

Aromatherapy is a great way to improve the way you feel and simply make your house smell amazing. Essential oil diffuser blends can help you with that and more. Different combinations of essential oils can be used...
Can You Develop Food Allergies In Adulthood?

Food allergies are usually thought of as something that only affects children, but is it possible that full-gown adults can develop them as well? Some new evidence suggests that it is indeed possible. In this article, we...

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