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  • Aloe vera plant

    Top 10 Ways to Relieve Indigestion Naturally

    Indigestion or acid reflux can really put a damper on our lives. Most people reach for those over the counter antacid remedies, but they can be loaded with chemicals (not to mention the expense!) that you really...

  • Green Tea Can Reduce the Risk of One Type of Killer Cancer

    If it seems like you’ve been hearing about the health benefits of green tea every time you turn around, there is good reason for it. This might very well be the healthiest drink known to mankind! Many...

  • 12 Healthy Things You Never Knew about Cherries

    If you are looking for a “new” superfood that has amazing health benefits but tastes good as well, then perhaps cherries are what you are looking for. They are so deliciously sweet it doesn’t seem possible that...

  • Life After Antibiotics: 5 Ways to Restore Your Digestive Health

    Although the contamination of our food supply through the use of antibiotics is deplorable, sometimes we need to take antibiotics ourselves as a live saving measure. Antibiotics really can be wonderful tools. They kill many of the...

  • 12 Foods That Can Help You Kick the Smoking Habit

    Are you trying to kick that nasty smoking habit but finding it difficult to do? You are not alone and it’s not surprising when studies show that nicotine is just as addictive as heroin. Why is it...

  • Things You Never Knew about Plain Old Fresh Air

    Want to boost your brain power, improve your overall health, and just plain old feel great? Spend more time outside! People always say how they love summer, they can’t wait for summer, pray for winter to be...

  • Improve Your Eyesight With These 6 Common Foods

    Our eyesight is perhaps the most valuable of our 5 senses. Many people, however, are susceptible to degenerative conditions of the eyes. In just the United States, we spend about 7 billion dollars every year just to...

  • Top 10 Cancer Fighting Foods

    If you want to fight cancer and make sure that it does not return, your body must be balanced, as well as the food you eat, and your immune system in top notch condition. How can you do this?...

  • 12 Super Tips to Improve Your Digestion and Improve Your Life!

    Your body’s digestive system is one of the most important systems you have. Taking care of it and helping it do its job is something everyone should be aware of and know how to do. Unfortunately, the...

  • 12 Health Benefits of Cinnamon and Honey

    Your mouth is watering just reading this headline, isn’t it? You’re thinking we are going to talk about those hot, sticky, cinnamon buns, aren’t you?  Well, we hate to break your heart but, NO WAY! Although cinnamon...