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10 Super Easy Colon Cleansing Plans (#5 Is Mind Blowing!)

Today we are going to talk about the colon. It is almost impossible to talk about the colon and not talk about poop, so let’s just be upfront about this fact right now. So while most American...
12 Natural Ways To Treat Digestive Problems (Who Doesn’t Love #9?!)

Digestive problems are common and quite varied. Since we must eat daily for good health, any type of digestive problem can cause serious discomfort. More than 60 million Americans are believed to suffer from some sort of...
12 Proven Natural Remedies to Lighten Dark Underarms (#4 is Super Easy!)

Ladies, when it comes to our bodies, we want things a certain way. Most women are willing to spend hundreds of dollars on their hair, makeup, clothes, even tanning salons, but they won’t wear anything that would...
Spicy Foods: 10 Good And 10 Bad Things Spices Can Do For You

For quite some time people have embraced the theory that spicy foods can give you ulcers. This has turned out to be an old wives’ tale: Spicy foods can aggravate an existing ulcer, but cannot cause one...
More Rush Hour Pollution In Your Car Than You Think

We’ve all been stuck in rush hour traffic. For millions of people, it is a part of the daily routine. While sitting bumper-to-bumper, you’ve probably noticed that some cars give off more exhaust than others, and it...
The Spice That Prevents Fluoride From Destroying Your Brain

For years there has been a debate over whether adding fluoride to our drinking water is a good thing or not. Those who are in favor of having fluoride added believe that it prevents cavities in our...
14 Things You Must Get Rid Of To Save Your Health

All you have to do is look around to see how much stuff we seem to accumulate throughout our lives. It becomes even more apparent when it comes time to pack up our belongings when we have...
Are Married People Healthier?

The answer to the question as to whether married people are healthier than single people appears to be “yes,” but there are many layers to this answer that prevent it from being a slam-dunk answer. There are...
Top 20 Alternative Sources Of Protein Other Than Meat

Protein is an important part of everyone’s diet. It is responsible for repairing and building your muscle tissue, it helps to keep your weight within a healthy range, and it can keep your appetite under control. Most...
12 Ways You Can Make A Difference This Christmas

If you celebrate Christmas, you know this is a time filled with lots of shopping in busy stores, long lines, and irritated customers. Because this is a religious holiday that celebrates the birthday of Jesus Christ, there...

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