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  • How Your Diet Impacts Kidney Health

    Your kidneys are incredibly important to your overall health and well-being. They are adrenal glands, and they work to process and filter toxins from your system.  We’ve all heard that staying hydrated and drinking a lot of...

  • Pomegranates: The Life Saving Super-Fruit?

    There are a variety of fruits out there that have been hailed as “superfoods” over the years. Blueberries, açaí and concord grapes usually come to mind. But more and more research is showing how an unusual Middle...

  • The Real Reason You Get Angry When You’re Hungry

    We tend to be busy these days, heading to work with the smartphone in one hand and coffee in the other. It’s easy to skip breakfast or miss it altogether. In today’s hustle and bustle, we rationalize...

  • Take Control Of Your Health With Smoothies

    We’ve all heard the phrase “You are what you eat”. The idea being is that one’s diet can, and does, affect one’s physical well-being. In ancient times, the Greek physician Hippocrates was the first to write about...

  • How To Restore Your Body’s Alkaline Balance

    Most people are aware that the things they choose to eat can affect their health. Protein is good for building strength, carbs providing energy, and you definitely want to stay away from transfats. But not many people...

  • 10 Rules Happy Couples Follow When They Argue

    No matter how some people might try to pass off their relationship on Facebook, every couple argues from time to time. The difference between couples who are happy and stay together and couples who feel bitter and...

  • Common Symptoms Of Mold Poisoning – Is It In Your Home?

    Mold. Sometimes you can see it — that black or gray disgusting stuff growing in the grout or tiles in your bathroom. Other times, you can’t. You might not see it, but your body certainly knows it...

  • Turmeric Mixed With One Common Thing Could Literally Save Lives

    If you are a regular reader at NaturalOn, you know that turmeric has numerous health benefits. Now, a group of scientists has come to the conclusion that mixing turmeric with everyday black pepper could be one of...

  • Depression Actually Affects Your Brain Structure: How You Can Change It Back!

    The World Health Organization, or WHO, states that about 400 million people, from all countries and all ages, suffer from depression. This would make depression the leading cause of disability globally. Of course, this means there is...

  • Five Items You Never Imagined That You Could Recycle!

    Everyone wants to go green and reduce their carbon footprint, but there are times when it seems as if you have no other choice than to dump something in the trash to head off to your local...