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10 Super Easy Colon Cleansing Plans (#5 Is Mind Blowing!)

Today we are going to talk about the colon. It is almost impossible to talk about the colon and not talk about poop, so let’s just be upfront about this fact right now. So while most American...
Pump Up Your Immune System With These Probiotic Foods!

Cold and flu season is here. Are you ready for it? You don’t want to get that ineffective flu shot but other than washing your hands and living like a hermit, what else can you do? You...
Huge List Of Essential Oils And Their Uses (You Will Want To Print This!)

Whether you are new to using essential oils or if you are an experienced hand at using them, hardly a moment goes by when we are not reminded of our reliance on plants. We need plants for...
Want To Stop Snoring? Here’s What Really Works!

Snoring is a very common problem. This annoying sound can disrupt your sleep as well as your partner’s sleep. Estimates are that about 90 million Americans suffer from snoring. Snoring occurs because the structures inside the throat...
10 Tips To Stop Consuming Fluoride, Even If It’s Not In Your Water

If you think you are safe because there is either no fluoride being added to your municipal water, or because you have a water filtration system that removes it, think again. There are plenty of other ways...
15 Super Foods That Naturally Lower Cholesterol (Can’t Get Enough Of #14!)

Has your doctor told you that your cholesterol level is too high? Medically, high cholesterol is known as hypercholesterolemia, and it is estimated that more than one third of all Americans suffer from high LDL (which is...
12 Toxic Compounds Hiding In This One Thing You Use Every Single Day

There is one “necessity” in every house that most people don’t give much thought to. Certainly not to the ingredients. You probably have a favorite brand or you might switch between three or four brands; perhaps you...
12 Superior Herbs And Spices To Fight The Battle Of The Bulge

Almost everyone knows that one of the important aspects when it comes to losing weight is, obviously, what you eat. Most people think that losing weight involves eating less, not adding things to your diet. One weight...
12 Natural Ways To Treat Digestive Problems (Who Doesn’t Love #9?!)

Digestive problems are common and quite varied. Since we must eat daily for good health, any type of digestive problem can cause serious discomfort. More than 60 million Americans are believed to suffer from some sort of...
Loneliness VS Solitude

There have been a lot of articles lately talking about the negative effects of loneliness on our mental and physical health and on that of society. Indeed this is a problem that needs to be addressed. But...

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