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Stop Joint Pain and Inflammation with One Little Fruit

When you have joint pain, or swelling and stiffness of your joints, it’s absolutely debilitating. Many people seek relief with prescription medications, but it generally takes a combination of medications to find pain relief. In the meantime,...
10 Bizarre Things That are Killing Your Gut

You might not know it, but your gut is such a complex thing, regulating so many body functions, including being responsible for about two thirds of your immune system, that some scientists refer to it as your...
15 of the Worst Green Cleaning Mistakes Most People Make

If you are like a lot of people, you have decided to ditch those toxic cleaning substances, and you are to be congratulated! It’s easy to pop down to the supermarket and pick up some all-purpose cleanser,...
The Truth about Using Cast Iron Pans and How to Season Them

You have probably heard quite a bit already about the dangers of using non-stick or Teflon coated cookware and how cast iron is the way to go. However, you have probably also heard a lot of stories,...
How to Live a Life Free From Toxic Plastics

Do you think it’s possible to live a life free from toxic plastics? Or at least live a life with far less plastic? You might be surprised at how easy it is to live without it, especially...
Top 12 Natural Ways to Improve Your Kid’s Immune System

No one likes to see their kids sick. Those long faces, the stuffy noses, the crying in the night because they can’t sleep, it’s heartbreaking. However, children are often exposed to bacteria, fungi, viruses, and even parasites,...
Lose That Deep Down Belly Fat in Two Simple Steps

No one has to tell you that the vast majority of people in this day and age are overweight. Although the CDC has all kinds of statistics that will tell you just how fat the world is...
Top 10 Warnings Signs of Lung Cancer You Can’t Ignore

Lung cancer is one of the top most common types of cancers in the world. So common, in fact, that it’s been estimated that 1 out of every 14 people in America will be diagnosed with lung...
15 of the Best Natural Remedies to Improve Acne Scars

Sometimes it’s hard to know which is worse: dealing with acne or the scarring that acne leaves behind. Although you can go to your local pharmacy or drug store for some over the counter preparations, these can...
25 Amazing Uses for Epsom Salt

Most people are well aware of our body’s need for calcium and iron, but how many of us know that our bodies also need plenty of magnesium? Magnesium is the second most abundant element in the body...

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