Search results for "eat"

You’re Not Eating Enough Peppers. Here’s Why

We all know that veggies are good for us, but many of us tend to get stuck in a predictable rut, eating the same ones over and over again. This isn’t necessarily unhealthy, but it does get...
Delicious Summer Treat: Vegan Avocado Ice Cream Video

Did you know that perfect avocado makes a perfect base for healthy, homemade ice cream? Its creamy texture has all the qualities for a perfect plant-based substitute for animal fats, which are traditionally used to make this...
Top 5 Essential Oils For Treating Depression Infographic

You probably won’t be surprised to hear that nowadays, depression is quite a common occurrence. Chances are, you or someone you know has experienced its aggravating symptoms at some point. If you’re feeling strong negative emotions like...
8 Health Benefits Of Eating Tomatoes

There has been an ongoing debate as to whether a tomato is a fruit or a vegetable. The truth is that a tomato is a fruit, and when it is in season it is one of the...
10 Surprising Ways Eating Onions Are Good For You

We all know that eating fruits and vegetables are good for us. Many of us may not have taken into consideration that eating onions was part of the plan. Onions have a very strong odor and many...
Living And Eating Healthy: Myths Vs. Facts!

Lots of people want to be healthy, but they have all kinds of negative preconceived notions about the difficulties of living a healthy lifestyle. They think it’s just too expensive, too hard and too much work to...
10 Foods You Should Eat For Your Joints And Foods To Avoid

It’s not just older people who walk around with aching joints — young kids go through growth spurts, and just about anyone could end up with a pulled muscle or joint that is causing them pain. You...
The ABCs Of Healthy Eating Infographic

There’s little doubt about the fact that a good, balanced diet can prevent the development of many diseases and health problems facing the modern world. However, when it comes to adopting a healthy lifestyle, things turn out to...
What Is Ghee And Why Is It So Great? Video

What is ghee? It’s a clarified form of butter which has superior qualities and a better nutritional profile. Known as an ancient Ayurvedic medicine, Ghee has been used in India for centuries. It doesn’t require any special storage...
5 Great Lemonade Recipes For Sunny Days Video

As the days become warmer and warmer, we start looking for ways to keep ourselves cool and refreshed. What could be better for this purpose than a glass of tasty lemonade? We aren’t talking about the lemonade...

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