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Wearing High Heels Without Pain. Is It Ever Possible?

High heels are always trendy The American Podiatric Medical Association (APMA) conducted surveys which indicated that almost half of all American women wear high heels. The survey also showed many of them are doing serious harm to...
Having Afternoon Fatigue? Best Tips To Help!

Everyone knows that feeling: the clock hits 2 p.m., and suddenly your energy levels drop. You’re drowsy, maybe a little irritable, and concentrating on work seems three times harder than it did in the morning. Your afternoon...
10 Spices That Do Everything From Preventing Heart Attacks To Killing Cancer

When was the last time you checked out your spice rack? More than just adding a bit of pizazz to your food, some spices are unbelievably good for you! They can reduce inflammation, fight cancer, and improve...
Don’t Want Cancer? Don’t Put Your Potatoes In The Fridge

For most of us, it’s second nature to think that storing food at colder temperature is the right thing to do. Refrigeration keeps food safe to eat, doesn’t it? It turns out that the answer is a...
Natural Blood Thinners That Can Save Your Life

What exactly are blood thinners? Blood thinners are natural compounds and chemical medications that work to prevent blood clots forming in veins and arteries which can stop blood flow to the heart, brain or the lungs. These...
If You Sill Drink Diet Soda, You Have To Take A Look At This Infographic

When you see something labeled as “diet”, the first reaction is to assume that it’s good for your health or at least for your waistline. However, is it always true? Despite being advertised as a health-friendly, diet...
The Magic Fruit That Cleans Out Your Arteries

Everyone is always looking for the one magic food, that one nutritional silver bullet that will guarantee them good health. This has the led to the “superfood” trend that has swept the health and nutrition fields. Some...
Olives Overwhelming Benefits (And Tips On Choosing The Best Ones!)

For thousands of years, olives have been an essential ingredient of Mediterranean and Middle Eastern cuisine. Olives come in many varieties and flavors and can be enjoyed on their own, added to a dish, or used to...
Is There Any Connection Between Anesthesia And Memory Loss?

In 2014, many people were alarmed by a series of articles coming out online which appeared to indicate that the anesthesia commonly used in surgical procedures was linked to memory loss. Some reports even suggested that anesthesia...
You Could Be Deficient In This One Important Vitamin And Not Even Know It!

Some vitamins are just attention hounds. Vitamin C, Vitamin E, and even the B vitamins seem to get all of the attention. However, vitamin D is just as important and this is a well-known fact. Doctors first...

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