Search results for "french"

How Many Sodas Before You Are On the Fast Track?

The fast track to diabetes, that is. We all know that drinking soda isn’t good for you, but you really have no idea. Honestly, most people think their little afternoon soda isn’t such as big deal; it’s...
Best Food Swaps for Healthier Eating

If you are interested in eating healthy, then we have some super food swaps to help you in your endeavor. When you look around at the typical American diet, it’s simply appalling the way most people eat....
25 High Fiber Foods That Don’t Taste Like Sawdust

Everyone knows that fiber is super important. It feeds the gut friendly bacteria in our digestive system, lowers blood sugar levels, fights constipation, lowers the risk of developing colorectal cancer, and encourages weight loss. Numerous studies show...
12 Foods to Protect Your Brain from Aging and Dementia

If someone told you that you could protect your brain from age related diseases, such as Alzheimer’s and dementia, simply by eating more delicious wholesome foods and spices, wouldn’t you do it? Who wouldn’t! Although exercise and...
You Can’t Outrun a Lousy Diet

More than 1/3 of the American population is obese. This puts about 78 million adults at greater risk for developing diabetes, heart disease, stroke, and certain types of cancer. Although eating right and exercising are both important...
How to Naturally Strengthen the Liver and Avoid Deadly Liver Damage

Next to your skin, your liver is the second largest organ in the body. Located in the upper right portion of your torso, it is directly under the rib bones. This organ is vital for life itself,...
20 Of The Best Foods And Herbs For A Healthy Liver

Our livers are something no one gives a second thought to until there is a problem. If you imagine that your body is a giant fish tank. Your liver would be the water filter, and you, friend,...
12 Best Herbs that Support Kidney Health

More than 20 million people in America suffer from chronic kidney disease, and perhaps as many as half of these people are completely unaware that they have it. There are probably another 20 million others who are...
17 Common Foods That Help Unclog Your Arteries and Prevent Heart Attacks

Although no one likes to think about it, heart disease is the number one killer in America. It’s called the silent killer because most people have no idea that they have heart disease until it’s too late....
Are You Ruining Your Healthy Salad With These 7 Mistakes?

Anytime someone decides that they are going to try to drop a few pounds, or they want to start eating healthier, the lunch time salad is something everyone turns to. It’s only logical since they are quick...

‹178 9 10...11 ›