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  • A Million Ways That Lemons Can Save Your Life

    America has known about lemons since at least the 16th century, when Christopher Columbus brought them to what is now Florida. Lemons (and limes) were very valuable at the time for the protection they offered against scurvy....

  • Super Healthy School Lunch Ideas

    Ok, so the holidays are over and the kids are back in school, YAY! Now you need to come up with creative school lunches that are healthy so your kids don’t eat junk food … YUCK. Making...

  • Improve The Quality Of Your Sleep And Get More Rest With These Steps

    Sleep can be an important component of your overall health, but sometimes getting a good night’s rest can be difficult, especially in this day and age. The value of a good night’s sleep cannot be overestimated and...

  • 8 Secrets For A Happier, Healthier Life

    While cynics may scoff at the idea, the fact is that your mental and emotional state can affect your health in significant ways. Chronic stress and unhappiness can strain your immune system, and take a toll on...

  • How Knitting Can Improve Your Health!

    Many people would be surprised to learn that manual tasks like knitting can actually improve one’s health. But new evidence has shown that knitting may be the perfect remedy for certain physical and emotional maladies.   1....

  • Why Saying No Can Improve Your Health And Life

    There’s a lot to be gained by being a “yes” person. You cannot make changes in your life without saying “yes” to opportunities that present themselves. Never before in history have there been so many options for...

  • 12 Herbs For Relaxation, Stress Relief, And Common Sleep Disorders

    We all know how we feel after a night spent tossing and turning. We drag ourselves through the next day, feeling ill tempered and like your head is full of cotton. All we can think about doing...

  • Give Your Dog Healthy Treats – Three Terrific Recipes You Can Make At Home!

    Most of us think of our dogs as family members, so that means you generally want to do everything you can to make your dog happy by giving him little treats now and then. Unfortunately, most commercially...

  • The 9 Types Of Condoms You Will Want To Know All About

    Let’s face it. When you want to do it, you want to do it, right? But you want to be safe. You don’t want any unforeseen descendants down the road, and you certainly want to protect yourself...

  • Top 6 Reasons Why You Have Digestive Issues And How To Fix Them

    Doesn’t it seem as if almost everyone you know has some type of digestive problem? IBS, celiac disease, Crohn’s disease or one of the other dozens of digestive problems that are a result of our poor diets?...