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12 Natural Ways To Stop Restless Leg Syndrome (You Won’t Believe #5!)

Do you or does someone in your family have restless leg syndrome? You might have this annoying problem and not even know it. Restless leg syndrome, also called Willis-Ekborn Disease, is a common neurological disorder that affects...
Do Fewer Calories Mean A Longer Life?

Most people understand the importance of calories with regard to bodyweight. The more you take in, the more weight you will gain unless you are leading a physically active lifestyle. But not many people would think that...
3 DIY Face Masks For A Quick Beauty Fix At Home Infographic

Face masks are great for many purposes. They can effectively remove the dead cells from your skin, smooth the fine lines, clear out pores, and reduce the breakouts. Different face mask recipes can be soothing, calming, hydrating,...
8 Proven Healing Benefits From Using Honey

The fact that honey has unlimited healing abilities is documented as far back as the bible. King Solomon was quoted as saying, “My son, eat thou honey, for it is good.” Originally recognized for its sweetening powers,...
3 Best Fermented Foods Ever

Everyone is always looking for new healthy foods to incorporate into their diet. Superfoods are very trendy nowadays, but it turns out that some rather mundane items in your fridge, like sauerkraut, are actually among the healthiest...
How Do French Women Stay Thin Without Diet Or Exercise?

Several years ago, a book about French women made the best seller list. French Women Don’t Get Fat: The Secret of Eating for Pleasure was written by Mireille Giuliano. Mireille was fine until she came to America...
12 Best Foods That Increase Your Libido And 4 That Kick It To The Curb!

Humans have been searching for items that will get them in the mood or increase their sexual performance for thousands of years. Marquis de Sade consumed enormous quantities of Spanish fly, while the ancient Romans gorged on...
Top 12 Herbs For Optimal Liver Function

Our livers are a vital organ that we often underestimate and overlook. The liver is the greatest chemical processing agent ever created. It cleanses our bodies every single day, processing and removing toxins as well as metabolizing...
Turmeric Promotes All-Round Health

Turmeric is a spice which comes from the root of the turmeric plant. Originating in India, it is widely used in Asian food. Turmeric is the main spice in curry, and is often used to flavour curry...
Cleanse Your Liver the Old Fashioned Russian Way!

Your liver is what you might call the laboratory of the body. Many complex chemicals take place there that ensure your survival each and every day. Your liver breaks down the toxins that you encounter, consume, and...

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