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Tips On How To Do The Crow Pose Video

Crow Pose, also known as Kakasana, is considered to be one of 12 basic poses in Hatha Yoga. The pose encourages serenity and concentration, improves your balance, makes your shoulders, wrists, and arms stronger, and stretches the muscles of...
Something You Use Every Day Can Alert You To Disease (You Won’t Believe What It Is!)

What would you say if we told you that your toothbrush could give you advance of the onset of certain diseases such as cancer or Alzheimer’s? This might sound like something out of a Star Trek movie,...
Top 12 Beauty Benefits Of This One Thing You Have In Your Kitchen Now

Every single kitchen in America has this one item that can do wonders for your skin, hair, nails, and mouth. It is inexpensive, available everywhere, and can help you look your best from top to bottom. What...
12 Ways To Banish Brittle Nails Forever (We Love #7!)

Who doesn’t want beautiful, naturally glossy nails? Cracked, chipped, brittle-looking nails can spoil a first impression for both men and women. The most common causes of weak nails are long term use of dark nail polish, frequent...
12 Super Foods For Growing Youngsters (No Fast Food On This List!)

Growing children need so much nutrition! They have high energy and nutritional needs that are very different from adults. While they are growing, their brains, internal organs, bones, and muscles need specific vitamins and minerals in order...
Jim Carrey and the Power of Visualization Video

The secret of achieving your goals and making your dreams true with the help of visualization has been known and used since ancient times. There are three main rules of this secret: think about a thing or situation you want to...
Top 12 Natural Ways To Deal With That Pain In The … (#3 Is Wicked Awesome!)

If you thought this article was about how to deal with your boss or your mother-in-law, sorry to disappoint you. Today we want to talk about a very common pain that seems to affect everyone these days,...
What Does Healthy Lifestyle Mean? Video

If you would like to start living a healthy life, but you are not sure where to begin, this video will be very useful to you. Model and yoga master Tara Leann Stiles answers the most common questions people...
Cactus Water Vs. Coconut Water: Everything You Need To Know

Every person who is truly interested in their health knows that sugar and empty calories are not their friends. With so many truly tasty, nutritious drinks on the market today, why anyone would waste their money, calories,...
Top 10 Ways You Are Killing Your Brain (#5 – Who Knew?!)

Without your brain, your body is pretty much dead in the water. Of course, without your body, your brain could go on, but life wouldn’t be so great. This dilemma reminds us of the old joke, “Who...

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