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12 Natural Ways to Trick Insomnia and Get Some Serious Z’s

Everyone gets a case of insomnia now and then, some of us more than others. There are various reasons why people can’t sleep, including menopause, anxiety, late night snacks or television, financial worries and more. Regardless of...
Fun Fat-Burning Activities That Don’t Feel Like Exercise!

We all know that getting regular exercise is important for keeping our weight in check, burning fat and reaping numerous health benefits. Everyone knows that they should try to get some exercise most days, but knowing you...
Anti-Stress Breathing For Teens Video

Our teenage years are considered to be one of the most stressful periods of our lives. Teens are overwhelmed with schedules, rules, and studying, and the way of living they have to follow causes certain dramas. There are...
Summertime Favorites: Essential Oils You Can’t Do Without!

Glorious summertime! You are probably looking for ways to spend more time outside now that the days are long and the nights are warm. You might use plenty of essential oils in the winter months to warm...
12 Natural Ways to Give Athlete’s Foot the Boot (Love #10!)

If you have ever had or currently have Athlete’s Foot, you are already well aware of the itching, burning, scaling and flaking you have to endure every day. Athlete’s Foot is caused by one of a number...
Sexy Yoga Parody Video

There is a common stereotype that yoga is always sexy. This Sexy Yoga Parody video breaks the myth and shows that yoga isn’t always sexy and attractive. Yoga helps you reach a state of inner peace, no matter how...
12 Non-Medicinal Ways to Fight Depression (#2 Seems Weird but It Works!)

If you or someone you love is suffering from depression, then you know what a deep, dark tunnel it can be. You might think that you will never come out of it or that you will never...
Seven Foods That Increase Your Sex Drive and Five That Kill It

Unless you under 25, you might be wondering if your sex drive has decided to go on a vacation and not take you along. There are lots of reasons for a lower sex drive. These include stress,...
15 Little Known Secrets to Reduce Excessive Sweating This Summer

Sweating is a perfectly normal bodily function that happens the body both cools itself and removes toxins. However, sometimes, it seems as if our bodies go a bit overboard, doesn’t it? Excessive sweating (or hyperhidrosis) is sweating...
12 Non-Toxic Ways to Deal with Cystic Acne (Love #8!)

Cystic acne is one of the most severe forms of acne. It causes significant skin damage, is very painful and often leaves scarring.. If you have never had one of these pimples, thank your lucky stars! Cystic...

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