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Top 10 Powerful Benefits of Peppermint

Peppermint has been used since Egyptian times and has been a favorite of many cultures. Now, modern research has proven that this sweet smelling plant also has many health benefits, including healing aspects. Here we will show...
Top 6 Coffee Alternatives

So many of us are running on empty, so to speak, going through our days with very little sleep and depending on coffee to get us by. Ok, so a cup of coffee now and again isn’t...
The Benefits of a Power Nap

Have you heard the news? Naps are good for you! Your kindergarten teacher was right after all! Although many people believe that those who take naps are lazy, there is nothing further from the truth. Many famous,...
Simple Juice Mixes that will Cleanse Your Liver

Everyone depends on their liver to clean toxins from our bodies. Our current lifestyles, packed with so much stress and toxic foods, all wreak havoc on your livers ability to remove toxins. So by cleansing the liver,...
One Extraordinary Spice that Kills Two Common Types of Cancer

What has anti-inflammatory properties, can stop nausea in its tracks, eliminates excess gas in minutes, has been credited with being an aphrodisiac, and now, in a new study, has been shown to stop certain cancers while leaving...
10 Great New Reasons to Have Sex More Often!

Besides feeling good, and being fun, it seems almost everyone knows that there are healthy benefits to having sex. Sex plays an important part in our lives, emotionally, as well as physically. It’s much more than just...
The 5 Warning Signs of Magnesium Deficiency

No matter how healthy you may believe your meals are, most Americans have dangerously low magnesium levels. Just as with other vitamins or minerals, if you are lacking in them, your body will let you know by...
20 Secrets You Should Know about Fibromyalgia

In the United States, fibromyalgia affects almost 10 million people. This disease is characterized by chronic pain, especially muscle pain, extreme fatigue, depression, and painful, tender pressure points. Modern medicine has yet to discover the underlying cause...
15 Things Every American Must Know

Americans, the richest people on the face of the earth, with one of the highest standards of living, are also the sickest, fattest, and most unhealthy people on the planet. Chronic conditions such as obesity, diabetes, asthma,...
7 Shocking Things You Never Knew about Bottled Water

Bottled water is healthy! Or so some people would want us to believe. Seriously, those pictures on the bottles, the ones showing beautiful mountain streams, or waterfalls, are not reality. They are simply pictures or drawings designed...

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