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Top Ways To Get Rid Of Stretch Marks

Both men and women are prone to stretch marks and they usually occur in puberty when the body goes through sudden growth spurts or gains weight at a quicker rate than usual. This in turn causes the...
Medicinal Mushrooms For Natural Healing Infographic

There is much more to mushrooms and their nutritional qualities than we tend to think. They have been used as medicine for many illnesses and conditions since ancient times. Nowadays, there is a large number of scientific...
9 Facts About Parkinson’s Disease Everyone Should Know

When you think of Parkinson’s disease you might remember notable celebrities who have suffered from it. Individuals such as Michael J. Fox, Muhammad Ali, and Linda Ronstadt are notable Parkinson’s sufferers. Maybe when you think of the...
A Visit to the Salon Could Damage Your Health, Can It?

Big business today! The popularity of beauty salons and spas has grown incredibly over the past several years. There is quite a variety to choose from, including hair salons, some of which also offer manicures, pedicures, applying...
Perfecting Your Salad Game: Salad Dressing Mixology Infographic

You probably think that there is nothing easier than making a salad. However, it’s not all as simple as it seems. Especially when you come to the dressing part, which has its own science to it. The...
Shelling Beans Contain A Treasure Chest Of Nutrition

What are shelling beans? Shelling beans, like all other beans, fall under the legume umbrella. Legumes are a high-protein, low-fat source of vitamins, minerals, and dietary fiber. Unlike other beans, such as green beans, shelling beans have...
The Best Tips For Beating Stress And Boosting Happiness Infographic

Stress is an undeniable part of modern life. Even if you try to avoid it at all costs, you will probably fail. Stress can get you at work, during the commute ride or even at home. In...
Vegan Toffee Apple Brownie And Caramel Sauce Recipe For Your Dessert Needs Video

If you want to be healthy and have a balanced and nutritious diet without cutting out all sweets from it, there are some options for you to consider. Nowadays we have a lot of alternatives to the...
The Most Effective Essential Oils For Fighting Cold & Flu Infographic

You know those unpleasant symptoms that come with getting cold or flu. Your throat gets scratchy, you start feeling aches and pains, runny nose and the constant feeling of tiredness. These are the first signs of cold...
Optimal Soaking And Sprouting Times For All Your Favorite Nuts, Seeds, Legumes, And Grains Infographic

Did you know that the process of sprouting and soaking makes your grains and seeds more nutritionally valuable? Imitating the process of germination of a seed into a plant which occurs in nature, it literally turns a...

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