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Interesting Facts And Numbers About Vegetarian Diets Infographic

Though the world has evolved drastically during the recent decades, becoming a vegetarian in a predominantly meat-eating society still remains a difficult thing to do. Even more so because this complex decision requires you to take into consideration...
Top 15 Foods To Help Fill You Up But Not Fill You Out!

Perhaps one of the hardest things about losing weight (or keeping a normal weight) is controlling your appetite. It’s almost impossible to ignore a growling belly when the fridge is full of food or the vending machine...
Seven Food Modifications To Avoid

Since the advent of modern food production after World War II, corporations have used a number of methods to boost sales of highly processed food products. These chemical modifications are not necessarily beneficial to the consumer, but...
Top 15 Natural Remedies For The Everyday Common Cold

Sooner or later it happens to all of us; one day you are fine, the next you start feeling that tickle in the back of your throat or you start sneezing over and over and before you...
12 Natural Home Remedies To Relief Constipation Quickly

There is no doubt about it: When you gotta go, you gotta go. But what happens when you can’t? Most of us learn very young not to talk about our bowel movements. We have no problem walking...
Improve Your Intelligence, Detox, Fight Cancer, And More With This 1 Drink

Who doesn’t want to find ways to work smarter but not harder? The journal Psychology and Behavior recently published a study which found that anyone can improve their cognitive function by drinking just one glass of this...
10 Smoothie Recipes With Detox Effects And A Delicious Taste Infographic

If you’re feeling tired and energy-drained due to an unhealthy diet and lifestyle, it may be the time to give your body a little clear up. Even if you’re conscious about your health and nutrition, you still...
Top 15 Reasons To Think Orange! (Everyone Wants More Of #13)

Sweet potatoes, despite their name, really have no relationship to potatoes. They’re not even close! Technically, potatoes are tubers, while sweet potatoes are roots. But we aren’t here to split potatoes — we are here to talk...
The Best Essential Oil For Colds, Flus, Sore Throats, And How To Use Them

Top of the flu season to you! Yep, it’s that time of year again, where people get together to exchange food, presents, colds, flu viruses, and sore throats, isn’t that nice? You don’t have to take it,...
Things You Really Should Know Before You Use Ginger

Although you probably already know all the tasty reasons to eat ginger: kimchi, masala, ginger beer, ginger cookies, and rum with ginger, but did you know everything about ginger? Did you know that it has been shown...

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