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The Heart And Health Risks Of Microwaving Food

Microwaving is one of the most convenient ways to prepare food in this crazy, fast paced world we live in. First developed by the US Navy for use on ships during World War II, microwave ovens can...
A Deliciously Healthy Vegan Chocolate Dessert For Your Sweet Tooth Video

It’s true that there are people who naturally don’t like sweets. You’ve probably met some of them in your life – the lucky ones who don’t have to suffer from sugar cravings and the possible health implications...
Is Cholesterol Good Or Bad For Your Health? Infographic

What do you know about cholesterol? Chances are, you’ve got it completely wrong, and here’s why. Cholesterol is a substance which can be found in certain foods of animal origin. Too much cholesterol, as everybody knows, is...
Learn About Himalayan Salt And Its Endless Health Benefits Video

Have you heard of Himalayan salt? How much do you know about it? It’s safe to say that this delicately colored rose pink mineral is one of the most formidable “hidden” treasures of the nutritional world. Himalayan salt...
Protein Powder: Choose The Right Supplement Infographic

When you are trying to find a way to improve your diet, lose weight or gain some extra muscle, protein powder may be the answer you’re looking for. But don’t rush to the supermarket yet, because the...
10 Home Remedies That Really Do Work

There are so many products on the market today that don’t do what they say they are going to do. We plunk down our hard-earned money only to find that the product is not soothing our migraine...
Eyes: Amazing Truths Behind The Window Of The Soul Infographic

We usually don’t pay much attention to our eyes—that is, until something goes wrong and we are faced with the reality of how sophisticated and important they actually are. In fact, the very moment when you read this,...
Can Boosting Testosterone Actually Fight Prostate Cancer?

Testosterone is the manliest of hormones. Both men and women have testosterone, but men have about ten to twelve times as much of the male sex hormone as women do. Testosterone is associated with muscle growth, sex...
Hot Tub Hydrotherapy: What It Does To Your Body Infographic

A relaxing hot tub session can help you get rid of tension and stress. However, do you know that hydrotherapy can also provide you with more serious physical health benefits? Hot tub hydrotherapy is often prescribed as a...
Top 8 Foods To Keep Your Spirits Up And Your Weight Down Over The Holidays

There is no question that there is more of an emphasis on tempting foods, decadent desserts, and specialty cocktails over the holiday season. There is also added stress due to the demands of the season and a...

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