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How To Avoid Stress Infographic

Stress is considered to be a normal phenomenon, especially regarding our lifestyle. Life is full of stress and nervous situations, and it is important to be aware of how to avoid such kinds of worries, as they...
Top 8 Dangerously Toxic Cleaning Chemicals to Avoid

Many people have no idea that, in an average household, there are some 62 (or more) toxic cleaning chemicals lurking in their house. It’s ironic how these cleansers are supposed to keep us safe from dangerous bacteria...
Top 6 Things You Can Do to Prevent Alzheimer’s Now

New studies show that our diet and exercise routines can delay or even prevent the onset of the most commonly known form of dementia, Alzheimer’s disease. For those of you in your 50’s, there is still time...
7 Shocking Reasons You Should Ditch Antibiotics

If you think antibiotic resistance is something that happens to “other people”, think again. The misuse of antibiotics have increased the amount of drug resistant germs that plaque us today. MRSA, a drug resistant form of the...
What Is Skin Cancer? Infographic

Skin cancer is a type of cancer that arises from skin cells. Most of cases of the disease are connected with over-exposure of UV rays from the sun. Also it may be caused by sunbeds. It is...
The Many Wonders of Vitamin C

We begin learning about the importance of vitamin C in grade school but by the time we are adults, we tend to blow it off. Yeah, yeah, yeah, vitamin C to prevent scurvy, drink OJ in the...
How to Tell If You or Your Children are Lacking in This One Important Vitamin

The human body is terribly complex, with trillions of cells, all working together, to ensure our bodies take the next breath, our heart beats another time, and our brain is thinking clearly. Although all bodily processes are...
Night Owls Risk Much More Than Just Missing Breakfast

In todays’ world, working long hours, partying late with friends, or staying up past 1 AM watching a Twilight Zone marathon, seems to be something to be proud of. Getting a good night’s sleep is snickered at...
6 Facts About Sleep Apnea Infographic

Sleep Apnea is a type of sleep disorder when while sleeping a person experiences regular pauses in breathing, instances of shallow or infrequent breathing. Most of all this disease is widely spread among men, though you can...
Super Foods Anyone Can Grow at Home

Super foods are a term you hear a lot, even though there is really no set definition of this term. Most people would agree that a super food is a natural food that has a high amount...

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