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12 Anti-Aging Foods That Work Better Than Botox (We Love #8)

When they say that we are what we eat, they aren’t kidding. Have you seen those before and after pictures of people who get into heavy drug use? The first thing you notice is how bad their...
12 Little Known Lemon Beauty Benefits (We Love #4!)

One of the most common foods in the world has tons of health benefits both internally and externally. Lemons are known to fight cancer, have super detox power, fight viruses and other types of infection, improve the...
3 Top Eating Habits That Spread Bacteria (#3 Is Pretty Obvious, Yet So Surprising!)

Germs. We all know that they can spread disease, and everyone is trained from a young age to cover their mouth when they sneeze and cough to avoid spreading germs. Did you know that the way you...
Valentine’s Day Desserts: 3 Easy-To-Make Vegan Recipes Video

Going vegan sometimes seems like an almost impossible task. After all, life without milk, butter, and eggs can seem like too much of a sacrifice. How do you cook without these ingredients? And, most importantly, does it mean...
12 Natural Ways To Stop Restless Leg Syndrome (You Won’t Believe #5!)

Do you or does someone in your family have restless leg syndrome? You might have this annoying problem and not even know it. Restless leg syndrome, also called Willis-Ekborn Disease, is a common neurological disorder that affects...
Do Fewer Calories Mean A Longer Life?

Most people understand the importance of calories with regard to bodyweight. The more you take in, the more weight you will gain unless you are leading a physically active lifestyle. But not many people would think that...
3 DIY Face Masks For A Quick Beauty Fix At Home Infographic

Face masks are great for many purposes. They can effectively remove the dead cells from your skin, smooth the fine lines, clear out pores, and reduce the breakouts. Different face mask recipes can be soothing, calming, hydrating,...
8 Proven Healing Benefits From Using Honey

The fact that honey has unlimited healing abilities is documented as far back as the bible. King Solomon was quoted as saying, “My son, eat thou honey, for it is good.” Originally recognized for its sweetening powers,...
3 Best Fermented Foods Ever

Everyone is always looking for new healthy foods to incorporate into their diet. Superfoods are very trendy nowadays, but it turns out that some rather mundane items in your fridge, like sauerkraut, are actually among the healthiest...
The Best Healthy Foods Recommended For Breakfast Infographic

You probably know by now that skipping breakfast isn’t a good idea. It can literally ruin the day ahead by making you unproductive and low on energy. Plus, it will probably provoke your overeating as soon as...

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