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Grey Hair: Any Hope To Avoid?

Many people dread the onset of grey hair. In cultures all across the world, colored hair is associated with youth, health, and virility, while greying is linked with aging. Millions of people use hair dye in an...
How Often To Do Cleaning: A Handy Chart Infographic

It’s true that the process of cleaning the house isn’t very enjoyable. Admit it, on some days even washing your dishes and doing laundry seems like too big of a task. But what about other house chores?...
Vital Benefits Of Commonly Ignored Potassium

While most people are aware on some level that potassium is beneficial, not many could really tell you why. Most folks might know you can get potassium from bananas, but few among the general public understand just...
Grilled Veggie Pasta Salad You Need To Try Video

Pasta is an easy-to-make and versatile dish which is a true cooking staple for many people. It goes well paired with different kinds of vegetables and proteins, plus it’s really cheap and affordable. There are lots of different...
Fall Soup: 3 Delicious And Healthy Ways Video

Fall is the most appropriate season to enjoy and experiment with soups and stews. It’s time to get back in your favorite knit sweater and try to recreate some old and new fall-inspired recipes. So let’s start the...
What Are The Health Benefits Of Pumpkins?

Pumpkin season is here, and it’s time to celebrate! This round, ribbed squash relative is very versatile and can be made into a bevy of wonderful fall treats. Including mouthwatering baked goods like pumpkin pie, pumpkin bread,...
Top 10 Magnesium Rich Foods For Your Diet Infographic

Magnesium is an important mineral which plays an essential role in your health. The body requires magnesium for such functions as nerve and muscle activity, maintaining strong immune system, healthy bone structure and cardiovascular health. In total,...
3 Beginner Raw Vegan Recipes You Need To Try At Least Once Video

What are your thoughts about veganism as opposed to meat eating? How about raw veganism? Wherever you stand regarding this polemical question doesn’t really matter right now. Because we all can agree that our health will benefit...
Inflammation Explained Simple. Once And For All.

What is inflammation? Inflammation is a physical condition whereby, generally speaking, the immune system of the body responds to different infections. The white cells in the blood fight against these foreign organisms, and inflammation is externally revealed...
12 Unbelievable Health Benefits In One Six-Pack (#9 Is Our Favorite!)

At the end of a hard or busy day, who doesn’t like to relax with a nice tall glass of cold beer? Did you know that (when consumed in moderation, of course) beer is actually good for...

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