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Are You Still Consuming Dairy? Here’s What You Should Know Video

Nowadays there is more and more information available about milk and other dairy products. However, there’s still much confusion as to whether it’s beneficial to consume these products or not. We’ve been told for so long that...
8 Terrific Exercises To Get Rid Of Jell-O Arms

After 40, almost everyone, especially women, tend to develop flabby upper arms, sometimes called jello arms. This is an embarrassing problem that can have you avoiding sleeveless clothing or a bathing suit. The jiggly parts of your...
Using Aloe Vera To Improve Your Skin Health Infographic

Aloe vera is a powerful ingredient for your skin care routine. Taking into consideration its highly hydrating, soothing, purifying and protective properties, you’ll undoubtedly consider it beneficial for any skin type. Aloe vera is rich in vitamins...
Moringa: Why Do We Call It A Superfood? Video

Moringa has been considered one of the most beneficial plants for many centuries. Its contains high amounts of antioxidants and other bioactive compounds. Moringa’s benefits include relief from allergies and digestive problems. Its antioxidants and nutrients also...
Top 10 Natural Remedies For Getting Rid Of Acne And Blemishes Infographic

Skin is an important boy organ that protects you from the elements and all kinds of environmental dangers. It’s only natural that you want to do your best to keep it healthy and nourished. Acne, in its...
Some Thoughts On GMOs And Their Impact On Our Health And Environment Video

You don’t really have to look hard to find products containing GMOs. In fact, it requires great effort to find those foods that are completely GMO-free. The most startling fact is that no one can really tell...
7 Tips That Will Make Your Fruits And Veggies Last Longer Infographic

Just try to think back to the time and the situation when you went to the farmer’s market, loaded your bags up with fresh produce for a long haul, and a few days later (much sooner than...
You Need To Check Your Cosmetics For These 5 Dangerous Chemicals Infographic

Did you know that the labels we see on beauty and skin care products are often very misleading? Words like “natural” are used in many advertising campaigns, but not all products are exactly what they claim to...
15 Super Foods That Boost Brain Power (#7 Is Too Good To Be True)

Everyone wants to follow a healthy diet for their body, but have you ever thought about the same thing particularly for the brain? Food which is healthy for the brain stimulates good blood flow to your noggin,...
Are Cherries Good For Your Health? Video

We all know what cherries taste like, but did you know that they are much more than a pleasant summer treat? In fact, they can do a lot for your health and longevity. The numerous nutrients found in...

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