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Top 10 Super Healthy Sources of Fiber

One of the best ways to get that lean and healthy body is to fuel it with low carb yet high fiber foods. Why low carb? This way, your blood sugar doesn’t go on a roller coaster...
Top 12 Ways to Live a Longer, Happier Life

No matter our differences, at our most basic level, we all want the same things. Everyone wants to live a long, happy, stress free and healthy life. Although Western medicine has helped us to live longer, it’s...
FDA Admits it Allows Untested Food Additives to be Sold to Consumers

For those of you who believe that our government has our best interests at heart and that they would never consider allowing something dangerous or unknown to be sold and consumed by the general public, especially not...
11 Ways to Kill Weeds Without Using Poisonous Roundup

If you are a homeowner with a beautiful, green lawn, then it only makes sense that you and weeds are not the best of friends. Many homeowners believe that Roundup and other chemical weed killers are the...
Is the Fluoride in Drinking Water Causing Brain Drain?

The debate over fluoridated water is about to change, and fast, as more and more people become aware of the well-known health risks of adding fluoride to drinking water. City councils across America are starting to give...
How to Repel Ticks Naturally and Prevent Lyme Disease

It’s a beautiful summer in full bloom but, unfortunately, more and more cases of Lyme disease are being reported. Many people are looking for natural ways to repel ticks without having to use harsh and dangerous chemicals....
Top 5 Foods to Detox Your Body from GMO’s

Sometimes detoxing can be terribly hard on your body and, for some people, it causes rather uncomfortable side effects. However, those pesticides, GMO’s and other toxins have to go.
16 Healthiest Foods to Stock in Your Kitchen Year Around

If you want to live the healthiest life possible then you know that it’s all about the food. Your overall physical health is a direct reflection of what food you are eating and your lifestyle. Although those...
Achieve Abundant Health This Summer with Traditional Chinese Medicine

When you think of Traditional Chinese Medicine (TCM) do you think of ancient herbs, teas, maybe acupuncture? All those are valid but it’s also all about balance. Living in harmony with our environment. This is accomplished through...
19 Things You Didn’t Know about Your Skin

What about that skin you’re in? Pretty amazing, huh? It’s the ultimate taskmaster, protecting your organs, keeping you hot or cool, shedding its own cells to make new ones, it’s almost unbelievable. But how much do you...

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