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12 Proven Health Benefits of Spirulina (#7 is Nothing Short of Outrageous!)

Have you heard about the popular sea vegetable called spirulina? It seems a great many people have been talking about it lately, everyone from celebrities to professional athletes. With its numerous health benefits, spirulina is true super...
This One Common Habit Is Slowly Killing You (And We Don’t Mean Smoking)

Did you catch the latest marathon of the first five seasons of The Walking Dead this weekend? Perhaps you caught up on all your favorite shows this weekend: Is Orange is the New Black or is House...
Antidepressants And Violent Behavior: Are You Taking One Of The 10 Most Dangerous?

Recent reports show that long term studies have strongly linked antidepressants with violent behavior. This latest study, out of Britain’s Oxford University, looked at Sweden’s national crime register and their prescribed drug register over a three year...
12 Types Of Pain You Should Never Ignore (Especially #9!)

If you are like most people, you try to avoid going to the doctor for every little ache and pain. They can’t really do anything for those kinds of pains anyway and who wants to spend time...
12 Of The Best Remedies To Reduce High Blood Pressure Naturally, No Pills, No Sweat!

Hypertension is a serious health problem with serious health consequences. Most people with hypertension end up having heart disease, kidney failure, heart attacks, or strokes. A normal blood pressure reading is 140/90 mm Hg. Anything higher than...
12 Mind-Blowing Reasons You Must Add This Spice To Your Life

Turmeric is perhaps the super spice of the 21st century. With its antioxidant, anti-inflammatory, and anti-aging compounds, it seems as if there is nothing that this spice cannot do. Although this spice has been around for centuries,...
20 Top Foods To Protect You From Cancer (You Knew About #15, Right?)

You have probably heard this over and over again; what we eat can either cause cancer or prevent cancer. Top cancer experts have determined which foods we need to avoid but, thankfully, they have also identified for...
Think You Don’t Need Exercise? 7 Reasons To Rethink That Strategy!

Let’s face it. For some people, exercise is a joy but for most us….it’s a drag. Getting things ready to go to the gym, driving after work when you are already tired or, even worse, getting up...
12 Ways To Prevent Dementia And Alzheimer’s (#5 Is Our Fav!)

Dementia and Alzheimer’s disease is a chronic, progressive brain disorder that, over time, breaks down and destroys the brain cells as well as the neurons that connect the brain cells to each other. This disease starts off...
12 Fantastic Ways To Prevent Gallbladder Problems (#5 Is The Best!)

Your gallbladder: For a small, four-inch, pear-sized organ, it sure can wreak a great deal of havoc! If you have ever had a gallbladder attack or gallstones, then you know how painful they can be. The main...

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