Search results for "guilty"

Improve Your Snack Game With These Healthy 3-Ingredient Recipes Video

Taming the sneaking hunger that you get in between meals is no less important than having a good breakfast or dinner. But you have to keep in mind that in order to have a balanced diet, you need to...
Let’s Get Nutty!

Most of us are guilty of snacking. When many of us are hungry, we reach for a chocolate bar, gummi bears, or potato chips. Over the course of a busy workday, sometimes you need just a few...
Seldom-Taught But Essential Social Skills

Most of us are taught to tell the truth, show up on time, and a handful of other skills that are deemed essential for success and being a good citizen. But there are other social skills which...
20 Healthiest Superfoods Infographic

We all like to eat tasty food, but we also like to feel great and be full of energy instead of feeling guilty, which happens after you indulge in something not-so-healthy. The truth is, you can have it...
The Danger Of Uric Acid, And How To Protect Yourself

Imagine waking up one morning, and discovering your foot is red and swollen. You can’t put any weight on it, it’s throbbing with soreness and trying to put on socks sends shockwaves of pain through your whole...
The Perils Of A Toxic Relationship

Human beings are made to be together – we are social beings that crave affection and attention. This desire to have a meaningful connection can sometimes lead us down the wrong path or attract us to the...
Destructive Patterns That Destroy Our Peace And Happiness

At one time or another, every person on earth will experience some type of emotional dysfunction, especially as we are growing up. Sometimes, this is simply a part of the learning process as we grow into our...
Top 25 Resolutions For Those With Chronic Illnesses In 2016

Isn’t it the time to consider new ways to perhaps accomplish some of the resolutions that didn’t work out in quite the way you wanted? However, if you suffer from a chronic illness, you might feel like...
12 Most Fattening Comfort Foods Of Winter (#9 Has Got to Go!)

Winter weather will quickly be upon us. Holiday over-eating seems to get all the attention, but what about the rest of winter? All those warm, comforting foods that make even the coldest days seem bearable can pack...
15 Facts About Depression No One Will Tell You

Do you or someone you love suffer from depression? The World Health Organization estimates that more than 350 million people of all ages, all around the globe, suffer from depression. That would make depression one of the...

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