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DIY Nail Treatment Video

Statistics says that 70% of people have some problems with their nails, and are not satisfied with the condition of their hands. Numerous chemical hand care products are not able to cope with that problem, as they don’t...
Arthritis: 10 Foods To Eat More Of And 5 To Avoid Like The Plague

If you or someone you love has arthritis, then you know about the pain caused by this terrible disease. Many diseases, arthritis included, are often caused by chronic inflammation in the body. Some foods tend to fuel...
Health Problems Bananas Can Solve Better Than Any Pill

Just adding one banana to your diet can do so much for your body! Bananas have three types of sugar, and they are full of fiber, which is why professional athletes eat them before a game. They...
Having A Bad Day? Here Is How To Turn It Around Infographic

If you’re having a bad day and the whole world seems to conspire against you, don’t let it put you down. Instead of getting angry or frustrated with your bad luck, try to pick yourself up and...
This Is Why You Need To Try Hibiscus Juice Or Tea

As time goes on, it seems the market is ever ready to present us with new superfoods and drinks loaded with a range of health benefits. Hibiscus is most certainly one of them. The hibiscus plant, known...
A Must-See Guide To Candy For All Sugar Lovers Infographic

Are you one of the people who love sweets a bit too much? Don’t worry, many of us are, even though we may not want to admit it. However, having a sweet tooth can hardly help you...
Yoga For Sensitive Knees: The Most Effective Asanas Video

Knee pain can be experienced as a result of different causes. Some people have sensitive knees by nature, some have compromised joint structure, some are at the process of surgery recovery or simply recovery from a milder injury....
Tips For A Quick 2-Minute Stress Relief

When you only have 2 minutes to calm down! When we were babies in times of stress, many of us were given pacifiers to calm us down. Or maybe some of us just sucked our thumbs for...
Yoga Sequence For People With Diabetes Video

If you’re suffering from diabetes, including yoga practice into your daily routine might be quite beneficial for your condition. It’s a great addition to a diabetes-friendly diet and other lifestyle changes that it can require in order...
How To Boost Your Child’s Memory

Why memory is so important? For a child, memory is a vital part of building a good foundation of learning in the home, in the classroom, and beyond both places. A good memory can help your child...

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