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Learn What Is Chaga And Why It Needs A Place In Your Diet Infographic

Have you heard about chaga yet? It’s becoming more and more popular as a valuable superfood and powerful remedy for your health. Packed with incredible amount of antioxidants, chaga is way more effective at fighting free radicals...
Natural Breast Cancer Treatment: What You Need To Know Video

The statistics say that about 1 in 8 women in the United States develop the condition known as breast cancer during the course of their lives. What happens next is almost always the invasive medical treatment including...
Top 7 Most Common Myths About Dairy That Everyone Should Know

Dairy products are still surrounded by myths, especially as Western diets are starting to shift and people are beginning to question more and more what they put into their bodies. The fact is that humans have domesticated...
Bountiful Year: What To Eat, When To Eat It Infographic

You are what you eat. We’ve all heard that saying a thousand times, but it’s still true. You nutrition is the key element in building a healthy lifestyle and happier life. Whether you’re looking for effective ways...
Reishi Mushrooms For Better Health: What You Need To Know Infographic

Reishi are among the most popular species of medicinal mushrooms. They are known for being effecting at improving your health on many levels and are even called “the mushrooms of immortality”. Some of the most powerful benefits of...
What Does Walking Say About Heart Disease Incidence?

Science has allowed us to unveil many connections that we previously thought were unrelated. One of these connections is the topic of this article. Yes, apparently there is a link between your walking speed and the risk...
What Is The Best Food For High Cholesterol? Video

If you have high cholesterol levels, you definitely have to take a closer look at your nutrition. A healthy and balanced diet is of prime importance when it comes to treating this kind of condition. However, it’s...
Being Present: What Does It Mean And How Can It Improve Your Health? Infographic

Have you heard that being present in the moment and totally focused on the situation at hand can make you happier, calmer and healthier? This is not an ephemeral statement, but a fact proved by science. Your...
Essential Oil Blends That Will Lift Your Mood On Gloomy Days Infographic

Fall is a wonderful season, but colder days and gloomy weather can make us more prone to feeling sad and out of sorts. For many of us, dark, cloudy skies and rainy days mean somber mood and...
What Are The Differences Between HIV And AIDS?

HIV and AIDS are often confused and referred to interchangeably, but they are in fact two different entities. As the name suggests, the human immunodeficiency virus is just that: A virus. It only infects humans and once...

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