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5 Super Easy And Healthy Breakfast Recipes To Make Ahead Infographic
What do you usually eat for breakfast? If you find it hard to wake up early in the morning, your breakfast probably consists of coffee or something unsubstantial, if anything at all. Sometimes preapring and eating a...
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Plant-Based Branch Ideas For Autumn Video
It’s October, and the weather gets colder and colder. This is a perfect time to enjoy the comforting foods that can make us feel cozy and warm. There is no denying that fall months may be tempting to...
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Daylight Savings Time Is Over; How Gaining And Losing Extra Sleep Time Affects Your Health
Daylight savings time is over, which means everyone “lost” an hour in the morning as the clocks were switched one hour ahead. Normally, this means a rough couple of days (or weeks) for many Americans who must...
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The Warning Signs You Need A Detox And How To Do It Video
Detoxification has been known and used throughout different cultures, including Ayurvedic and Chinese, for centuries. Essentially, it’s a process which allows your body to get rid of the unwanted toxins, cleanse and nourish itself. How do you...
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3 Vegan Recipes On The Budget For Under $2 Video
Many people tend to think that veganism is not for everyone, as it requires some extra money spending. In reality, it isn’t necessarily true. A vegan diet isn’t expensive in its nature. You can always tailor vegan...
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Getting To Know Fibromyalgia
Fibromyalgia is a truly mysterious disease that causes lots of pain to its victims. According to reports, around five million adults, mostly women, in the United States alone suffer from this disease, including the famous Lady Gaga....
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Winter Is Almost Here: Learn How To Stay Warm During The Cold Months Infographic
The weather is getting colder and colder, and you probably know what it means. It’s time to make sure that the cold and flu season doesn’t get the best of you and your loved ones. Wrapping up...
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Do’s And Don’ts Of Living A Happy Life Infographic
Living a happy life may mean different things to different people. In regards to jobs, family and other life choices we might not be the same, therefor everyone must find what is best for them. However, we,...
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Don’t Just Sit There! (The Frightening Side Effects Of Sedentary Lifestyle) Infographic
We, as modern people, are well accustomed to spending most of our time sitting. We sit in front of the computer at work, we sit in the car, we sit on the train, we sit on the...
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The Shocking Downside For Women Who Are Ultra Slim
The risks of being too thin Being a skinny teenager may sometimes result in a woman being reed slim into her 30s or 40s. A new study has suggested that underweight women are at a high risk...