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Why Detox Can Cause Discomfort And What To Do About It Video

Have you ever felt discomfort during the first few days of detox? If so, you’re not alone. Many people decide to give up the process of transitioning to a healthy diet because the foods that are supposed...
Eat Right, Stay Light: How To Pick Foods That Keep You Full

Have you ever had what seemed like a big meal, only to feel hungry again an hour later? This all too common phenomenon can be both aggravating and inconvenient. You can feel like you just dropped a...
Coffee: What’s The Verdict?

From an early age, we are all warned about the dangers of drug addiction, but how many of us realized as children that almost everyone in society is addicted something most people don’t even recognize as a...
10 Dangerous Foods That Are Destroying Your Health Video

If you’re interested in a healthy lifestyle, by now you probably have some picture of a perfect diet somewhere in the back of your mind. However, it’s not easy to eat that in modern society. Our day-to-day lives are...
Debunking Myths: What You Know About Alzheimer’s Disease May Be False Infographic

There so many persistent misconceptions and myths surrounding Alzheimer’s disease. Most of us don’t have the correct information on what it is, who is at risk to get it and how its symptoms affect people’s lives. For...
Guide To The Paleo Diet: What It Is And Why It’s Good For You Infographic

The Paleo diet has become popular in recent years as more and more people choose it in order to lose weight and improve their health. So what is this diet, and is it really healthy and safe to...
10 Surprisingly Unhealthy Foods That Are Worse For You Than You Think Video

The sad truth is that a lot of foods available at supermarkets and restaurants are way worse for your health than you probably think. So maybe it’s time to get the facts straight and expose those wolves in...
This Is What Would Happen To Our Planet If We All Became Vegetarians Video

Do you or any of your friends and relatives prefer a vegetarian diet? It’s becoming more and more popular in Western society. But have you ever thought about the possibility of vegetarianism becoming the mainstream lifestyle all around...
What Chemicals Are On Your Body? Infographic

Did you know that most people have on their skin dozens of chemicals that have the potential to cause some serious health problems? Where do all these toxins come from? The different products we use on a daily basis. Ironically, most pollutants...
10 Magic Foods That Will Clean Out Your Arteries

Clogged arteries can lead to all kinds of health issues, and are sadly becoming more common as the obesity rate continues to climb. In this article, we’ve composed a list of 10 superfoods that will help lower...

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