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Search results for "hat"
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The One Herb to Save You That You Probably Overlook Everyday
This herb does not get anywhere near the attention that others do, such as garlic, Echinacea, and goldenseal, but it has been used for ages thanks to its sweet savory flavor as well as its medicinal compounds....
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12 Super Foods that Fight a Summer Cold Like Crazy (You’ll Love #8!)
There is not a person on earth who is immune from a summer cold. There are more than 200 viruses, constantly changing, that can cause a cold, with the rhinovirus being the most common culprit. Colds are...
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What Does Your Body Language Say About You? Video
Body language is considered to be a kind of nonverbal communication. It means that physical behavior can demonstrate a person’s feelings and even thoughts. Knowledge of basic body language signals will help you to prevent confusion in your life, make...
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25 Super Health Benefits of Delicious, Natural, Creamy …What?!
You’re super health conscious, so you avoid butter because it causes heart disease, right? Time to bone up on your reading and learn the facts about butter. Natural, creamy butter goes back probably thousands of years to...
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Every Day Foods That Are Destroying Your Teeth (It’s Not Candy)
You have probably heard that eating candy, hard candy, or chewing ice can ruin your teeth. You might have also heard that drinking coffee, red wine, or tea will cause ugly stains. Well, while some of the...
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Common Sense Nutrition Facts That Aren’t Common
As you are probably already aware, common sense is anything but common. Especially when we are talking about health and nutrition. There are all kinds of myths and misconceptions, rumors and flat out lies that abound, especially...
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6 Potent Drinks That Restore Your Energy in Minutes!
Don’t you hate that energy dip that happens every afternoon? Most people simply hit up a cup of coffee, a caffeine-filled soda, or an energy drink, but those are definitely not the healthy way to go. We...
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Foods and Herbs to Add to Your Water That Will Do Two Important Things
Water is absolutely essential to the body. We can’t live more than a few days without it. Drinking fewer than the recommended 8 glasses each day can cause our bodies harm or keep it from performing its...
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25 High Fiber Foods That Don’t Taste Like Sawdust
Everyone knows that fiber is super important. It feeds the gut friendly bacteria in our digestive system, lowers blood sugar levels, fights constipation, lowers the risk of developing colorectal cancer, and encourages weight loss. Numerous studies show...
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The Truth about Sugar Addiction and What Happens When You Quit
You probably know someone who is a sugar addict. Maybe you are one. If so, then you already know how very real this addiction can be. Some people laugh and say that it’s not like its cocaine...