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Even Your Tampon Isn’t Safe Anymore

For most women, tampons are such a normal part of certain times of the month, you might not think twice about what you are actually putting into your body. Most tampons (about 85 percent of those on...
Make Healthy Hot Cocoa From Scratch Video

Hot cocoa is a well-known and loved drink. And for sure, you can go out and buy some the powdered variety at any grocery store in your local area. However, these fast drinks are quite different from...
Devious Name Change For High Fructose Corn Syrup

Americans are just beginning to get wise that what we put in our bodies affects us tremendously. Perhaps one of the best things about the internet is the ability of people, even in remote places, to access...
Best 8 Knockout Kidney Detox Juice Recipes

Your body has its own detox system, which includes the colon, liver, and kidneys. These vital organs are responsible for filtering your blood and removing other toxins from within the body. They must do a great deal...
Top 10 Household Items Known To Cause Cancer

You might be shocked to find that common household items contain chemicals known to cause cancer. We assume they are safe, right? After all, don’t we have government agencies to oversee these things? Wouldn’t they ban their...
Aloe Water And 7 Things You Should Know About It Video

So what is this new aloe water craze all about? Should you be adding it on your grocery list ASAP? Let’s get into it. Aloe water, or, as some may also call it, aloe vera juice, is...
Plantains VS Bananas: Who Comes Out On Top?

They look similar. They feel similar. To some extent, they taste similar. But as any nutrition-minded person knows, plantains and bananas are NOT the same. In this article, we will explore what the differences are between these...
10 Ailments And Their Effective Tea Remedies Infographic

Tea is considered to be the most popular beverage in the world, and that’s for a good reason. Celebrated around the globe for its rich, soothing taste and medicinal qualities, tea is one of the best drinks...
Strength Training Benefits You Have Not Expected

Before talking about strength training benefits, let’s get clear about what strength training, or resistance/weight training as it’s called sometimes, really is. According to the American College of Sports Medicine, it is a physical activity designed to...
Omega 3’s: 10 Benefits For Your Health Infographic

Nowadays, there is a lot of information about the omega-3s. They get a fair amount of research and attention, and omega 3 fortified foods and supplements have become a successful business. What’s the whole deal with omega...

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