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  • Things You Really Should Know Before You Use Ginger

    Although you probably already know all the tasty reasons to eat ginger: kimchi, masala, ginger beer, ginger cookies, and rum with ginger, but did you know everything about ginger? Did you know that it has been shown...

  • 12 Natural Antibiotics: No Prescription Required!

    Antibiotics are a miracle of modern medicine. There is no denying that, in certain instances, they have saved lives. However, overuse of antibiotics has also caused us many problems and actually damaged the health of many humans....

  • How To Use Olive Oil As Medicine

    Olive oil has been around for centuries and has a major place in the Mediterranean diet, where it seems as if everything is dipped, soaked, or cooked in olive oil. With its very high levels of monounsaturated...

  • Top 15 Herbs that Push Psoriasis Out of Your Space!

    If you have been experiencing flaky, silvery looking, itchy, cracking skin that becomes red, sore, sometimes becoming so dry it even bleeds, then you might be suffering from psoriasis. Psoriasis is an autoimmune condition of the skin...

  • Grains

    5 Dangerous Foods That Really Aren’t

    Depending on your age you probably grew up with some erroneous food “facts.” Fat is bad. Butter is bad. Vegetable oils are good. Sugar is bad. Marijuana is the devil! Well, ok, maybe not the last one...

  • Taking Turmeric? It’s Not Doing Squat Unless You Are Taking Other Things Too

    If you are taking turmeric or curcumin supplements because you know that they are super beneficial, good for you! If you aren’t, now would be a good time to start. There are three active curcumioids that are...

  • The Many Benefits Of Frankincense Oil

    Frankincense is one of the oldest remedies known to man. For thousands of years it has been a prized possession in cultures all over the world, particularly in the Middle East, where it was mentioned in several...

  • Can The Ketogenic Diet Help Beat Cancer?

    Cancer (along with heart disease) is the number one fatal disease in the developed world. Many people sadly seem to just accept this as a rite of passage with getting older, but cancer needlessly clams the lives...

  • Can Omega-3s Fight Depression And Build A Stronger Brain?

    You’ve probably heard the expression “fish is brain food,” but what does that mean? Fish, like certain other foods we’ll be discussing in this article, is often rich in omega-3 fatty acids. Among other things, omega-3s play...

  • The “Roots” Of Good Health

    The idea of eating roots probably strikes some people as odd. But the truth is, you’ve most likely already eaten roots many times in your life without realizing it. Carrots, beets, radishes and ginger are all technically...