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9 Fitness Myths Busted

It is a true fact of life that if you want to be optimally healthy, happy, and fit then you must exercise in form or another. Even though most Americans know this nowhere near as many exercise...
10 Diet Disasters to Avoid When Dining Out

It doesn’t take a rocket scientist to figure out what’s going to happen the next time you eat out. First, there’s that huge bowl of fettuccine Alfredo, washed down with 3 of those tall, cool glasses of...
14 Steps to Cut Out Processed Foods and Begin Eating Real Food Again

Many of us would love to start eating healthier and ditch those processed foods but this is one of those easier said than done issues. We all know that processed foods contain many bad ingredients such as...
Proof We are being Sprayed with Toxins Via Chemtrails

Almost every minute of every day, the citizens of America are being doused with heavy metal toxic lead as it is burned in the fuel that powers aircrafts. More than 571 tons of lead is being poured...
Ebola Outbreak May Already be Uncontrollable

A possible worldwide eruption of the deadly Ebola virus is already underway and has crossed national borders with ease. Reports of one infected person on board an international flight had fits of vomiting on the plane and...
4 Ways to Combat Health Risks in Your Bedroom

Anytime you get the sniffles, the flu, or any other type of illness, or even an injury, the one piece of advice you are sure to hear over and over is: Get plenty of rest. It seems...
10 Ways to Instantly Start Eating Healthier

Everyone wants to eat healthier, don’t they? The problem is that we are so addicted to processed foods, sugar and salt, that dumping all the things that are unhealthy leave you feeling deprived or weak, some people...
14 Habits of the Super Organized

Ok, so you’re organized, kind of. You have a coupon holder in your purse, you have shoe tree in your closet, your towels are neatly folded in the closet, but are you curious how some people manage...
Top 10 Foods that Encourage Hair Growth and 5 that Prevent It

Put down that expensive “hair growing” shampoo and conditioner. If you truly want long, luscious, shiny hair, it actually starts from the inside out. It’s true, a healthy diet is important for those 150,000 or so hair...
High Dose Vitamin C Injections Shown to Annihilate Cancer

If you are old enough you may remember that, back in the 70’s, taking large doses of vitamin C orally was touted as the way to prevent or even kill the common cold as well as the...

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